Progress Psychology, Manunda
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety management strategies
Dr Tania McKirdy is a Clinical Psychologist and Psychologist based in Manunda, Queensland. She works at Progress Psychology, located at Unit 3, 117-121 Anderson Street, Manunda QLD 4870. Her profile lists her as female and provides a way to reach her at 0407390224. Degree: not listed. Years of experience: not specified. Her work focuses on counseling and mental health support for adults and young people in the Australian community.
Dr McKirdy brings a calm and caring approach to every session. She helps people in Manunda and the broader Cairns region manage stress, anxiety, and everyday worries. Her services include counseling sessions, behavioral therapy, stress management techniques, and anxiety management strategies. These options can help patients feel more in control and find practical steps to improve their mood and daily life.
In her practice at Progress Psychology in Manunda, Dr McKirdy prioritizes clear communication and a respectful, non-judgmental space. She works with clients to set small, realistic goals and builds plans that fit each person’s needs. Her style aims to be simple and easy to understand, so patients can follow the guidance at home, at work, or at school.
Dr McKirdy values ongoing learning. She stays up to date with the latest psychology practices to offer effective, evidence-based strategies for stress and anxiety management. She believes in teamwork, often coordinating with families, schools, or other health professionals when appropriate, to support the patient’s overall wellbeing.
For people across Cairns and northern Queensland, Dr McKirdy’s approach is patient-friendly and practical. Her local presence in Manunda means easier access for appointments and follow-ups.
Patients can trust her because of her clear guidance, respectful care, and commitment to helpful outcomes. Her work at Progress Psychology builds a positive reputation in the community for reliable, compassionate psychological support.
Booked an appointment with Dr Tania McKirdy after a stressful run of weeks, and I’m glad I did. Her grounding techniques for anxiety are practical and easy to stick to, especially the breathing exercises we practiced in our first session. The Manunda clinic is easy to find, and I left feeling lighter and ready to tackle the small stuff each day.
I’ve seen a few psychologists around Cairns, but Dr McKirdy really stood out. Her way of explaining behavioural therapy made sense, and I finally have a plan for stress management that I actually use. Highly recommend for anyone dealing with ongoing worry.
Relieved to finally find someone in Manunda who gets my anxiety without judgment. Tania listened, asked the right questions, and gave me techniques I can practice at home. The sessions feel warm and welcoming, like chatting with a thoughtful friend who knows her stuff.
Dr McKirdy’s approach is practical and supportive. I appreciated the clear step-by-step plan for behavioural changes and the anxiety management strategies tailored to my daily routine. I’d recommend her to anyone in the Northern Beaches or Cairns region looking for genuine help.
Very grateful for the session I had with Dr Tania. The stress management techniques she taught me are simple to implement and have made a real difference during busy work weeks here in Manunda. I left feeling empowered rather than overwhelmed.
I was wary about starting therapy, but Tania explained everything clearly and respected my pace. The counselling sessions helped me reset my thinking and the anxiety strategies are practical for day-to-day life in tropical Queensland humidity and heat.
Fantastic psychologist. Dr McKirdy helped me recognise triggers and gave me tools that I actually use. The location is convenient in Manunda, and the overall experience was professional, supportive, and very Australian in its down-to-earth approach.