MGS Physiotherapy, Manly
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Heat or ice therapy
Ultrasound therapy
Dave Sheppard, Physiotherapist. Degree: not listed. Years of experience: not listed. Workplace: MGS Physiotherapy, Manly, located at 1 Whistler Street, Manly NSW 2095. Dave practices in Australia, focusing on helping people move better and feel less pain through careful, hands-on care and personalized exercise plans. His work as a physiotherapist means he looks at how the body moves, resolves pain, and helps people stay active in daily life. The clinic, MGS Physiotherapy in Manly, is a friendly place where patients can get careful guidance on restoring strength and movement after injuries or after surgery.
Dave’s approach centres on practical care. He uses physical therapy exercises that fit each person. These exercises aim to restore movement, build strength, and prevent future problems. He also uses joint mobilization when needed. This technique helps joints move more smoothly and can reduce stiffness after illness or injury. Heat or ice therapy is another tool he uses to reduce pain and swelling and to relax tight muscles. Ultrasound therapy may also be used to improve tissue healing and comfort for some conditions.
If you visit the Manly clinic, you will meet a physiotherapist who values careful assessment and clear explanations. Patients can expect simple, easy-to-follow treatment plans. Dave emphasizes learning how to manage symptoms at home. This makes it easier to stay on track between visits. He supports people by listening to their concerns and tailoring sessions to life in and around Manly, including popular local areas in northern Sydney.
The clinic team and Dave focus on teamwork. They work with patients to set achievable goals. Regular check-ins and gradual progress help people stay motivated. Ongoing learning is part of the care. Even when sessions finish, the aim is to keep people independent and moving well. The Manly community trusts MGS Physiotherapy for reliable care, clear guidance, and compassionate support.
For those seeking relief from pain or better movement in and around Manly and northern Sydney, Dave Sheppard offers practical, friendly physiotherapy care. His experience as a physiotherapist helps people return to activities they enjoy with confidence and safety.
Had a shoulder niggle after a surf injury and booked in with Dave at Manly. He explained the exercises clearly and walked me through each move. His joint mobilisation and a mix of heat therapy helped loosen things up, and I left feeling confident to keep up the routine at home.
Was dealing with lower back pain from lifting at work. Dave put me on a targeted physio plan with simple exercises and ultrasound therapy to speed up recovery. Friendly guy, easy to chat about progress. By week two I could move without the sharp twinges.
Spotted a rental bike crash on the Northern Beaches and ended up with a swollen knee. Dave did a thorough assessment, did some gentle joint mobilisation and showed me how to use ice packs properly. Felt heaps better after a couple of sessions in Manly.
I train at the Manly gym and strained a tendon. Dave tailored a rehab plan with precise physio exercises and ultrasound therapy to reduce inflammation. He explained each step well and my knee is back to normal now. Highly recommend for anyone on the Northern Beaches.
After a hockey injury, I used a few physio sessions with Dave. The heat therapy helped loosen the muscles before mobilisation, and the progressive exercises got me back on the field sooner than I expected. Great service down at 1 Whistler Street.
Dave explained everything clearly and kept the sessions practical. The combination of joint mobilisation and targeted exercises worked wonders for my ankle recovery. I appreciated the friendly, no-pressure atmosphere in Manly.
I was over the moon with how my shoulder recovery went. Dave gave me a clear plan, showed me safe stretches, and used ultrasound therapy to help speed healing. The care at Manly is top notch and very friendly.