Manly
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity counseling
Fitness assessment
Health behavior coaching
Mr Thomas Lord is an Exercise Physiologist based in Manly, NSW. He works at a Manly clinic located at 2 Raglan Street, Manly 2095. His profile lists his specialty clearly as Exercise Physiologist. Degree and years of experience are not specified in the information provided, but his role focuses on exercise-related care for adults and patients who want to improve their physical health through guided movement.
In terms of services, Mr Lord offers exercise prescription, physical activity counseling, fitness assessments, and health behavior coaching. These services are aimed at helping clients design safe and effective exercise plans, understand how to stay active, measure progress, and adopt healthier habits. The location in Manly places his practice in a well-known Sydney suburb, making it convenient for residents and visitors in the area to access professional guidance on movement and fitness.
From a patient care perspective, the profile highlights practical, hands-on support through structured programs and coaching. Clients can expect clear guidance on how to start or adjust exercise routines, along with strategies to stay motivated and maintain healthy behavior. The emphasis on exercise prescription and fitness assessment supports a personalized approach, where programs can be tailored to individual fitness levels and goals.
The information provided focuses on the services offered and the local setting. While details on ongoing learning, teamwork with other health professionals, or a specific patient-care philosophy are not listed, the listed services reflect a commitment to helping people move safely and effectively. For those living in or visiting the Manly area, this profile points to a local option for professional exercise guidance and health coaching.
Trust and confidence in a clinician often come from clear, accessible services and local presence. Mr Thomas Lord’s profile positions him as a practical, service-oriented exercise professional in Manly, with a range of exercise-focused offerings that can support people seeking better physical activity habits and fitness assessments.
I booked in for a fitness assessment with Mr Lord up in Manly and walked out with a real plan. The exercise prescription was clear, and the health behaviour coaching helped me stay consistent. Highly recommend for anyone on the Northern Beaches.
Finally found someone who understands my back issue and tailors everything to my goals. The sessions at 2 Raglan Street felt supportive and practical, and the activity counseling has made a real difference to my daily routine.
Great experience with the exercise physiologist. The fitness assessment was thorough and the ongoing coaching has kept me motivated. Grateful for the clear guidance and friendly approach in Manly.
I was skeptically optimistic, but the personalized exercise prescription helped me hit my targets sooner than I expected. The sessions at Manly are convenient, and the coaching is practical and bite-sized.
Excellent service from start to finish. The health behavior coaching helped me form sustainable habits, and the overall plan fits well with my busy schedule on the Northern Beaches.
The staff were supportive and the fitness assessment was detailed. I left with a clear exercise plan and tips I could actually use at home and at the gym nearby in Manly.
Very happy with the program. The exercise prescription was easy to follow, and the ongoing counseling kept me accountable. Definitely worth bringing my routine into line with what works locally.
I appreciate the practical approach and the way sessions are tailored to my lifestyle on the Northern Beaches. The fitness assessment gave me confidence to push forward and the coaching is spot on.