Katharine Cook

Katharine Cook is a psychologist based in Manly Vale, NSW. She works at the Family Psychology Practice in Manly Vale, located at 2a King Street, Manly Vale. This clinic is in the Sydney area of New South Wales, Australia. Her work focuses on helping people through talking therapies and practical support. She provides a range of services to meet different needs.

Katharine offers individual counseling sessions. She also uses cognitive-behavioral therapy, a common approach that helps people change thoughts and actions. She helps clients learn stress management techniques to cope with daily life. She conducts anxiety and depression screening to understand how a person is feeling and what support might help. Family therapy sessions are available for families who want to work together on communication, relationships, and shared goals. These services show a broad approach to mental health, from personal concerns to family dynamics.

Her location at 2a King Street places her in the Manly Vale suburb, making it easy for local residents to access psychological care. The practice serves people in and around the northern beaches and greater Sydney area, so clients can find support close to home. By offering both individual and family options, Katharine can tailor care to different needs and life stages. The services emphasize practical strategies that people can use in daily life, helping clients feel more in control of stress, worries, and moods.

Katharine’s work in this clinic highlights a commitment to evidence-based methods. Using CBT and structured stress management, she supports clients to identify patterns and build healthier habits. The focus on screening and therapy shows a careful approach to understanding each person’s situation. This can build a clear plan for care and growth. The practice works with families as a unit when needed, which can strengthen communication and support within the home.

People can trust Katharine Cook for professional, patient-friendly care in the Manly Vale area. Her role as a psychologist at the Family Psychology Practice reflects reliable expertise in mental health and family wellbeing. For anyone seeking clear, practical support for anxiety, depression, or family concerns, Katharine offers a steady, compassionate option in NSW.