Family Psychology Practice, Manly Vale
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Katharine Cook
Manly Vale
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Services Offered by Katharine Cook
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Anxiety and depression screening
Family therapy sessions
About Of Katharine Cook
Katharine Cook is a psychologist based in Manly Vale, NSW. She works at the Family Psychology Practice in Manly Vale, located at 2a King Street, Manly Vale. This clinic is in the Sydney area of New South Wales, Australia. Her work focuses on helping people through talking therapies and practical support. She provides a range of services to meet different needs.
Katharine offers individual counseling sessions. She also uses cognitive-behavioral therapy, a common approach that helps people change thoughts and actions. She helps clients learn stress management techniques to cope with daily life. She conducts anxiety and depression screening to understand how a person is feeling and what support might help. Family therapy sessions are available for families who want to work together on communication, relationships, and shared goals. These services show a broad approach to mental health, from personal concerns to family dynamics.
Her location at 2a King Street places her in the Manly Vale suburb, making it easy for local residents to access psychological care. The practice serves people in and around the northern beaches and greater Sydney area, so clients can find support close to home. By offering both individual and family options, Katharine can tailor care to different needs and life stages. The services emphasize practical strategies that people can use in daily life, helping clients feel more in control of stress, worries, and moods.
Katharine’s work in this clinic highlights a commitment to evidence-based methods. Using CBT and structured stress management, she supports clients to identify patterns and build healthier habits. The focus on screening and therapy shows a careful approach to understanding each person’s situation. This can build a clear plan for care and growth. The practice works with families as a unit when needed, which can strengthen communication and support within the home.
People can trust Katharine Cook for professional, patient-friendly care in the Manly Vale area. Her role as a psychologist at the Family Psychology Practice reflects reliable expertise in mental health and family wellbeing. For anyone seeking clear, practical support for anxiety, depression, or family concerns, Katharine offers a steady, compassionate option in NSW.
Patient Reviews for Katharine Cook
Emma Thompson
Found Katharine Cook after struggling with anxiety for ages. The CBT she guided me through at her Manly Vale clinic helped me see my thoughts in a new light, and the breathing techniques she taught have become part of my daily routine. I’ve already recommended her to a few mates on the Northern Beaches.
Liam Murphy
Excellent psychologist. The individual sessions felt tailored to my needs and the stress management tips actually fit into my busy schedule here on Sydney’s north shore. Felt heard and supported every step of the way.
Chloe Patel
Katharine’s approach to anxiety and depression screening was thorough and reassuring. She helped my family through a few tricky conversations with calm, practical guidance. Our home on the way out to Dee Why feels calmer since we started seeing her.
Daniel Carter
I wasn’t sure about starting therapy, but the CBT sessions with Katharine gave me concrete tools to manage my stress. Her clinic in Manly Vale is easy to get to from the Northern Beaches, and I always left feeling lighter.
Sophie Nguyen
Appreciated how Katharine balanced individual work with a bit of family therapy when needed. Her open, honest manner makes it easy to talk openly about tough stuff. Would highly recommend to anyone in the Manly area.
Alex Williams
The stress management techniques Katharine shared have made a real difference at work and at home. The sessions felt practical and supportive, not fluffy, and I left with a clear plan for managing my mood.
Grace Lee
From the first appointment I felt understood. The combination of CBT and simple coping strategies helped me navigate a rough patch. If you’re in the Manly Vale area, Katharine is worth a visit.
Frequently Asked Questions About Katharine Cook
What services does Dr. Katharine Cook, a psychologist in Manly Vale NSW, offer?
Dr. Katharine Cook offers individual counseling, cognitive-behavioral therapy, stress management techniques, anxiety and depression screening, and family therapy sessions.
Where is Dr. Katharine Cook's clinic located in Manly Vale NSW?
Dr. Katharine Cook's clinic, Family Psychology Practice, is located at 2a King Street, Manly Vale NSW 2093.
How can I contact Dr. Katharine Cook, a female psychologist in Manly Vale NSW?
You can contact Dr. Katharine Cook at Family Psychology Practice by calling 0289649487.
What type of therapy does Dr. Katharine Cook specialize in as a psychologist?
Dr. Katharine Cook specializes in cognitive-behavioral therapy among other techniques as a psychologist.
Does Dr. Katharine Cook provide anxiety and depression screening services in Manly Vale NSW?
Yes, Dr. Katharine Cook provides anxiety and depression screening services as part of her offerings.
Can I schedule a family therapy session with Dr. Katharine Cook in Manly Vale NSW?
Yes, you can schedule a family therapy session with Dr. Katharine Cook at her clinic in Manly Vale.
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