Mitchell Integrated Therapy, Maitland
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity counseling
Fitness assessment
Health coaching
Brianna White is an Exercise Physiologist. Degree: not specified. Years of experience: not specified. She works at Mitchell Integrated Therapy in Maitland, located at 314 High Street, Maitland NSW 2320. This makes it easy for locals in Maitland and the Hunter region to access qualified exercise help. The clinic is in a central part of Maitland, helping people with everyday health needs.
Brianna brings a clear focus on movement, exercise, and well‑being. She offers services like exercise prescription, physical activity counseling, fitness assessment, and health coaching. Her work helps people plan workouts that fit their bodies and lives. She explains how to stay active safely, especially for people who are starting out or getting back into fitness. Her approach is practical and easy to understand. Clients learn steps they can take at home, in the clinic, or in local parks.
In Maitland, Brianna supports patients with friendly, patient‑centered care. She listens to goals and worries, then crafts simple plans that fit daily routines. Her counseling focuses on small, regular changes that add up over time. She helps people feel confident about moving more, whether they want better health, more energy, or to manage pain. She also guides clients through fitness assessments to track progress and adjust plans as needed.
Brianna values continuous learning and teamwork. She stays up to date with the latest exercise science and rehab ideas. She collaborates with other clinicians at Mitchell Integrated Therapy to coordinate care. This teamwork helps patients get a full picture of their health needs.
For people in Maitland and surrounding areas, Brianna White is a trusted choice for exercise guidance. Her skills, local knowledge of the Maitland area, and easy‑to‑follow plans help people stay on track. Her approach is respectful, clear, and focused on real results. Clients feel supported as they work toward healthier habits and better fitness. Brianna’s work at Mitchell Integrated Therapy builds a solid reputation for expertise in sport and exercise science in the Maitland community.
Went to Brianna for an exercise program after a knee issue. She listened carefully, explained the plan in plain terms, and tailored the sessions to my pace. The fitness assessment helped me see where I started, and the health coaching has kept me consistent. Highly recommend for anyone in Maitland seeking real results.
As someone new to exercise, I appreciated Brianna’s calm approach and practical tips. The physical activity counseling has changed how I move day to day, not just in the gym. The location in Maitland is convenient, and I leave every session feeling motivated.
Shoutout to Brianna for building a program that fits my busy schedule. The exercise prescription was clear, and the ongoing coaching keeps me accountable. I’ve noticed improvements in energy and balance already.
I saw Brianna for a targeted rehab plan after a sports sprain. The fitness assessment highlighted weak spots, and the rehab exercises were straightforward to do at home. Great service and friendly, professional support in Hunter region.
Brianna’s approach in Maitland is excellent—engaging, patient, and practical. The health coaching helped me stay consistent, and the personalized recommendations fit my lifestyle perfectly.
I was struggling to stay motivated, but Brianna’s exercise prescription gave me a clear path. The sessions are focused and encouraging, and the location is easy to get to from nearby suburbs like East Maitland.
Fantastic experience. Brianna explained everything about my fitness assessment and then followed through with a plan that’s doable and actually works. I’ve recommended her to friends in the Maitland area.