Maitland
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
4.5
Nutrition counseling
Meal planning
Weight management advice
Nutritional education
Freya Proctor is a Dietitian working at the Maitland clinic located at 30 Church Street, Maitland NSW 2320. She brings her knowledge in diet and nutrition to help people in the local community. Her exact degree and years of experience are not listed here, but she offers clear guidance to improve eating habits through practical plans. The clinic serves Maitland and nearby areas, making it easy for locals to access trusted nutrition advice from a friendly health professional. Her work focuses on helping patients take small, doable steps toward better health.
Freya Proctor specializes in nutrition counseling and meal planning. She also provides weight management advice and nutritional education. These services are designed to fit real life, whether someone wants to balance daily meals, prepare healthier options for school or work, or work toward a weight goal. She emphasizes simple, sustainable changes that fit a patient’s lifestyle.
Location and accessibility are important. The Maitland clinic is centrally located in NSW, making it convenient for residents of Maitland and surrounding suburbs to book appointments. Freya’s approach starts with understanding a patient’s current eating patterns, preferences, and goals. She then creates customized meal plans and practical nutrition guidance that are easy to follow. The care style is patient-friendly and supportive, focusing on understanding individual needs rather than pushing strict rules.
Freya is committed to continuous learning. She keeps up with the latest nutrition advice and education resources to offer accurate information. Teamwork is key in her practice; she works with patients and, when needed, other health professionals to ensure a well-rounded plan. Regular follow-ups help track progress and adjust plans as goals change.
Trust and reputation matter. In Maitland, Freya Proctor is known for clear communication, reliable nutrition advice, and a respectful, compassionate approach. Her expertise helps patients feel confident about their food choices and the steps they take toward better health. Her services support long-term well-being through practical nutrition education, meal planning, and ongoing guidance for sustainable results.
I booked in for nutrition counseling with Freya in Maitland and wasn’t sure what to expect. She listened carefully to my goals, explained simple meal planning steps, and helped me feel realistically optimistic about weight management. I’ve already started seeing small changes and more energy.
Fantastic experience at 30 Church Street. Freya laid out a clear plan for my weekly meals and gave practical tips that fit my busy schedule in Maitland. The sessions were encouraging without feeling pushy, which I appreciated.
Freya’s nutrition education was exactly what I needed. She explained portions and ingredients in a friendly way and I left with a simple meal plan I could actually stick to. Highly recommend for anyone in the Newcastle region seeking real results.
As someone who’s tried a few diet plans, Freya’s personalised approach was refreshing. Her weight management advice felt sustainable and not like a quick fix. If you’re in Maitland, she’s worth the booking.
I stopped by Freya for a nutrition check-in and left with renewed motivation. The meal planning tips were practical and easy to implement, and I’ve noticed a positive shift in how I’m eating day-to-day here in NSW.
Great local dietitian in Maitland. Freya took time to understand my lifestyle and built a plan that fits around family meals. I’ve started to see gradual improvements in my energy and weight.
Very happy with Freya’s approach. The nutrition education was clear, and the meal plans are adaptable for weekends away in the Hunter Valley. I’d recommend her to anyone looking for steady guidance.