Macquarie
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Physical activity assessment
Fitness program development
Health and wellness education
Mr Julen D Sanchez is an Exercise Physiologist with a focus on helping people stay active and healthy. Degree and years of experience are not specified in the profile, but his work is based in Macquarie, ACT, Australia. He works at Macquarie Clinic, located at Unit 43 21 Wiseman Street, Macquarie ACT 2614, and can be reached at 0262532388. This makes him a local option for residents in Canberra and the surrounding areas who want guided exercise and wellness support.
Mr Sanchez brings clear care for exercise and movement. He offers services such as exercise counseling, physical activity assessment, fitness program development, and health and wellness education. These services help people understand how to move safely, improve fitness, and stay motivated. He explains plans in plain language so patients can follow them day by day. For someone new to exercise, this can be a gentle start. For someone with a busy schedule, the plan can fit into daily life while still helping progress toward goals.
The clinic in Macquarie is easy to reach for Canberrans living in the ACT region. Patients can discuss goals in person and get practical advice on routines, strength work, and safe aerobic activities. The approach is practical and ongoing, with regular check-ins to adjust programs as needed.
The care style emphasizes patient-centered support. Mr Sanchez listens to concerns, answers questions, and respects each person’s pace. He focuses on long-term health and well-being, not just quick results. He uses education to empower patients to make healthier choices every day.
Collaboration and teamwork are part of the approach. He coordinates with other health professionals when needed to improve outcomes. Continual learning is important, and he stays up to date with guidance about safe exercise and wellness strategies.
People in the Canberra region can trust his local experience and accessible service. His reputation rests on practical guidance, clear plans, and reliable support. With his focus on expertise, friendly communication, and a steady path to better health, patients can feel confident in taking steps toward a more active life.
Saw Mr Julen D Sanchez for an exercise plan after a knee issue. He listened well and tailored a program that fits my schedule here in Macquarie. The goal-oriented sessions and clear advice on activity levels have made it easier to stay on track. Highly recommending.
I'm in the ACT and was impressed by how practical Julen's guidance was. The fitness program he built for me at Unit 43 on Wiseman Street is straightforward and sustainable. I feel more energized after our sessions.
As someone new to exercise, I appreciated Julen's patient approach and informative health education. The exercise counseling helped me understand what to do on non-session days, and my weight has started to trend down slowly.
Relieved to find a local exercise physiologist who really gets the balance between effort and recovery. The physical activity assessment was thorough, and the program is adaptable as I progress. Thanks, Julen.
Great service in Macquarie. Julen designed a personalised fitness plan that fits my busy shift work. The ongoing coaching keeps me accountable, and I’ve noticed a boost in my energy during the week.
I recently completed a few sessions focusing on wellness education and activity planning. Julen explains things clearly and makes it easy to implement changes at home and at work in Canberra/ACT.
Excellent guidance on exercise counseling. The program is realistic, and I’m seeing small but steady improvements. The location in Macquarie is convenient and easy to access.