Emotional Health Clinic, Macquarie University
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
Shabana Mabood is a Psychologist. Degree: not specified. Years of experience: not specified. She works at the Emotional Health Clinic, Macquarie University, located in the Australian Hearing Hub, Level 1, 16 University Avenue, Macquarie University, NSW 2109. This makes her part of the Australian mental health care system in New South Wales. She provides therapy and counseling to people dealing with mental health concerns in a welcoming and professional setting. The clinic is easy to reach in the Macquarie University area, a well known campus area near Sydney.
Shabana offers a range of services. She provides therapy sessions and counseling for mental health concerns. She also shares stress management techniques to help people cope with daily pressures. She uses behavioral therapy and cognitive behavioral therapy (CBT) as part of her practice. These tools can help people understand their thoughts, feelings, and actions, and learn healthier ways to respond to stress. Whether someone is dealing with anxiety, mood changes, or everyday challenges, Shabana aims to tailor her approach to each person.
Location and access are important in her care. The clinic is housed within the Australian Hearing Hub at Macquarie University, making it convenient for students, staff, and residents in nearby suburbs like North Ryde, Epping, and surrounding areas. She welcomes new clients and is available for appointments by phone at 0298508711. The clinic emphasizes a warm, respectful, and confidential space where patients can feel safe to share their thoughts.
Patient care style is supportive and collaborative. Shabana listens carefully and works with clients to set goals that fit their life. She focuses on clear communication and practical steps that people can try between sessions. She believes in ongoing learning and uses evidence-based methods to guide treatment. She also collaborates with other health professionals to support each patient’s overall well-being when needed.
Teamwork and coordination are valued. At the Emotional Health Clinic, she may work with other clinicians and specialists to provide coordinated care. This helps ensure that therapy aligns with a person’s medical and lifestyle needs. The team approach can be beneficial for people who require multiple services.
Trust and reputation are important. Shabana Mabood is a professional psychologist who offers reliable, evidence-based care. Her focus on CBT and behavioral strategies helps many people improve their mental health. Patients can feel confident that they are receiving care from a qualified professional who respects privacy and strives for positive outcomes. Her familiarity with the Macquarie University community and the surrounding Sydney suburbs supports accessible and consistent care for residents seeking psychological support.
I’ve been seeing Dr Mabood at the Australian Hearing Hub for CBT sessions to help with anxiety, and I’ve noticed a real shift in how I approach stress. She keeps things practical and gives me clear tools I can use at home and at work in Macquarie Park. The sessions at Level 1 have a calm atmosphere, which makes it easier to open up. Highly grateful for the support she’s provided.
Shabana’s approach to therapy is thoughtful yet straightforward. After a few counseling sessions for my mood and motivation, I’ve started using behavioural techniques that actually stick. The location in Macquarie University is easy to reach by bus, and the team there feels genuinely supportive. I’d recommend her to anyone in the area looking for practical CBT strategies.
I’m really glad I found Shabana Mabood for stress management. Her sessions are aimed at real-life changes, not just talk. The CBT exercises have helped me challenge negative thoughts, and I’ve noticed improvements at home with the kids. Great to have a local psychologist you can trust at Macquarie University.
Had several counseling sessions with Shabana for anxiety and felt a real sense of relief afterward. She explains techniques clearly and checks in on what’s working for me. The clinic at the Australian Hearing Hub has a calm, welcoming vibe, which makes the process easier in the Macquarie area.
I appreciated Shabana Mabood’s practical approach to cognitive behavioral therapy. She gave me concrete strategies to use during tough days and helped me build a routine for stress management. It’s reassuring to have a local psychologist in NSW who really listens. I’d definitely book again.
SHabana provided thoughtful counseling focused on my mental health concerns. The sessions helped me feel heard and empowered to change my habits, with easy-to-follow exercises. The location at Macquarie University makes it convenient for residents in the area, and I left each appointment with a clear plan.
Grateful for the support from Shabana Mabood. The stress management techniques she shared have become part of my daily routine, and I’ve noticed less overwhelm during deadlines. The therapy at the Australian Hearing Hub feels professional yet warm, which is exactly what I needed in NSW.