Mind My Health, Macquarie University
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Consultation Fee
Not specified

Clinical Psychologist, Psychologist

Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Behavioral therapy
Dr Jemma Gilchrist is a Clinical Psychologist, working at Mind My Health in Macquarie University, NSW. Her profile notes she is a female clinician with a focus on individual therapy, couples counseling, and family therapy. While the exact degree and years of experience aren’t listed, her role at Macquarie University Hospital signals a strong connection to a well respected Australian medical campus. This summary highlights what patients can expect when they meet Dr Gilchrist for psychological care in the Sydney area. 
 
 Dr Gilchrist offers a range of services to support mental wellbeing. She provides individual therapy sessions to help people understand thoughts and feelings. She also offers couples counseling and family therapy to strengthen relationships at home or with loved ones. Her skills include stress management techniques and behavioral therapy, which can help people learn new ways to respond to difficult situations. The clinic, Mind My Health, is based at Macquarie University Hospital, Level B2, 3 Technology Place, Macquarie University, NSW 2109, placing her in a key location for residents of Sydney’s northern suburbs and the wider region. 
 
 Caring, clear, and practical communication is a hallmark of Dr Gilchrist’s approach. Patients are supported with practical strategies they can use in daily life. She focuses on listening carefully, setting realistic goals, and working at a pace that feels comfortable. This helps people feel safe as they explore thoughts and feelings that affect mood and behavior. Dr Gilchrist also emphasizes ongoing learning. She keeps up with current research and evidence-based methods to provide up-to-date care. Her approach benefits families, couples, and individuals by promoting healthier patterns and better coping skills. 
 
 Teamwork plays a key role in her practice. She collaborates with other professionals at Macquarie University Hospital when needed and coordinates plans with clients to ensure consistency across sessions. This teamwork helps create a supportive environment for recovery and growth. 
 
 If you are looking for a trusted clinician in the Sydney area, Dr Jemma Gilchrist brings expertise in psychology to help you manage stress, improve relationships, and build healthier habits. Her reputation at Mind My Health reflects a commitment to compassionate care, professional standards, and practical outcomes for patients seeking mental health support in Australia.
