Recharge Wellness, Macquarie Park
Day | Time |
---|---|
Sunday | 8am – 8pm |
Monday | 8am – 8pm |
Tuesday | 8am – 8pm |
Wednesday | 8am – 8pm |
Thursday | 8am – 8pm |
Friday | 8am – 8pm |
Saturday | 8am – 8pm |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
Farah Yusuf is a psychologist working at Recharge Wellness in Macquarie Park, NSW. She provides therapy sessions and counseling for mental health concerns. She uses stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT) to help people feel better. Her work happens at 8 Hadenfeld Avenue, Macquarie Park, NSW 2113, Australia. The degree and years of experience are not listed here, but she is a psychologist who helps with emotional well-being. Patients can call Recharge Wellness at 02 5604 2726 to book an appointment or ask questions.
Farah’s clinic sits in a busy part of Sydney’s northern suburbs. Macquarie Park is close to major roads and public transport, making it easier for people from nearby areas to attend sessions. She welcomes residents from nearby suburbs who want practical and supportive mental health care.
In sessions, Farah offers therapy and counseling for a range of mental health concerns. She emphasizes clear strategies to manage stress and everyday challenges. CBT is one of the main tools she uses, helping clients recognize unhelpful thoughts and change behavior in simple steps. Behavioral therapy can also support changes in daily routines and habits. This combination makes it easier to handle worries, mood changes, and stressful events.
Farah aims to create a warm, respectful space. Her approach is patient-friendly and easy to understand. She explains ideas in plain language and checks in often to make sure you feel heard. Her focus is on practical skills that fit into real life, so you can use what you learn at home, work, and school. Farah values ongoing learning and uses evidence-based methods to stay current with best practices in psychology. She also works as part of a team at Recharge Wellness, collaborating with other health professionals to support you.
Choosing Farah Yusuf means choosing a professional who cares about your well-being. Her reputation in the Sydney area comes from helping many people take steady steps toward better mental health. With her expertise and a thoughtful approach, you can feel more in control of your feelings and daily life.
Visited Farah in Macquarie Park for CBT and found her approach really grounded. She helped me structure my week with small, doable exercises and I left with practical stress management tips I could use straight away.
I was anxious about starting therapy, but Farah made me feel at ease in the first session. Her cognitive behavioural techniques helped me reframe some stubborn thoughts, and I’ve noticed a real improvement in daily mood since.
Excellent psychologist in Sydney's North Shore. Her behavioral therapy plan was clear and achievable, and the safety and warmth of the sessions helped me open up more than I expected.
Grateful for Farah’s support in tackling stress from work. The breathing and mindfulness strategies she taught in Macquarie Park have become part of my routine. Highly recommend.
Relieved to find a practical therapy option close to home. Farah’s mix of CBT and talk therapy helped me understand my worries without feeling overwhelmed.
Farah’s sessions felt collaborative and non-judgmental. She offered insightful coping strategies for anxiety and gave me tools I could use outside of therapy hours.
Being in Macquarie Park, it’s convenient to see Farah. Her compassionate style and structured plan made a noticeable difference in my stress levels within a few weeks.