Powerhouse Canberra, Lyneham
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy for muscle pain
Rehabilitation exercises for injuries
Posture correction sessions
Range of motion exercises
Balance and coordination training
Mr Sean Gupanis is a Physiotherapist with a focus on practical care and movement. He works at Powerhouse Canberra, Lyneham, located at the ACT Hockey Centre, 196 Mouat Street, Lyneham ACT 2602. Degree and years of experience are not specified in the profile, but his role as a physiotherapist shows he helps people with physical health and recovery. This makes his clinic a good option for people in Canberra and the surrounding areas who need focused movement and exercise care.
Mr Gupanis offers clear, hands-on physical therapy for muscle pain and rehab. He uses rehabilitation exercises for injuries and also helps people with posture correction. His plan can include range of motion exercises to improve how joints move and reduce stiffness. He also provides balance and coordination training. These services help people feel steadier and avoid future injuries.
The local setting in Lyneham places his services near Canberra’s north side. Patients can visit the ACT Hockey Centre at the same address for easy access to his clinic and supportive facilities. The clinic name Powerhouse Canberra in Lyneham helps people find him with a straightforward and trustworthy identity.
The care style focuses on gentle explanations and clear steps. He aims to make every exercise easy to follow. Patients feel supported as they work toward easier movement and less pain. He emphasizes patience and steady progress, so people do not feel overwhelmed.
Mr Gupanis values teamwork and communication. He collaborates with other health professionals when needed to tailor care for each person. This teamwork helps patients receive well-rounded treatment. He stays up to date with best practices in physiotherapy, which means his advice reflects current evidence and standards. He asks questions, listens carefully, and adapts plans as you improve.
People in Canberra and nearby areas can trust his services for reliable physiotherapy. With a local clinic, clear treatment options, and a focus on long-term wellness, Mr Gupanis builds a reputable path to better movement and less pain. His expertise lies in helping patients move well, recover fully, and stay active in daily life.
Saw Mr Sean Gupanis in Lyneham after a shoulder twinge was ruining my daily pottering around the house. He fixed up my posture and gave me a simple rehab plan that I could actually stick to. Within a couple of weeks I was back to light jogs along the ACT paths. Very grateful for his clear guidance.
I injured my back lifting a box at work and wasn’t sure what to do. Sean explained everything in plain language and tailored exercises that really targeted my muscle pain. The balance and coordination work has helped me avoid wobbles on stairs here in Canberra, highly recommend.
Professional, friendly, and thorough. The postural correction sessions made a noticeable difference, and the ROM exercises have improved my range more than I expected. Location in Lyneham is easy to get to from the CBD.
Excellent physio for rehab after a knee strain. Sean’s program was practical and progressive, and the rehab exercises were clearly explained. Felt supported throughout the process and left feeling confident about my recovery.
Really impressed with Sean’s approach. He listened, diagnosed well, and the balance training sessions helped me get back to my gym routine without fearing another flair-up. Wouldn’t hesitate to recommend to friends around ACT.
I came in with persistent muscle pain and left with a clear plan and better posture. The combination of manual checks and targeted ROM work felt personalised, not one-size-fits-all. Great local physio in Lyneham.
Sean gave sensible, practical advice and a rehab program that finally made sense to me. The rehabilitation exercises for my ankle were easy to follow and I could do them at home. Very happy with the care.