Megan Layton Mental Health Social Worker, Lyneham
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | 9am – 1pm |
| Wednesday | 8am – 3pm |
| Thursday | 9am – 1pm |
| Friday | 9am – 12pm |
| Saturday | Closed |
Consultation Fee
Not specified
Counsellor, Psychotherapist, Social Worker, Yoga Teacher
4.5
Megan Layton
Lyneham
Connect with Megan Layton
Quick Appointment for Megan Layton
OPD Timings of Megan Layton
Services Offered by Megan Layton
Individual counseling sessions
Group therapy sessions
Mental health assessments
Stress management techniques
Mindfulness exercises
About Of Megan Layton
Dr. Megan Layton is a Counsellor, Psychotherapist, Social Worker and Yoga Teacher. She works at Megan Layton Mental Health Social Worker, Lyneham, located in Suite C, 1 Hall Street, Lyneham ACT 2602 in Canberra, Australia. Her degree and years of experience are not listed here, but she brings a warm, patient-friendly approach to her practice. Dr. Layton offers a range of services to support mental well-being, with a focus on real life help that people can feel and use every day. Her work is clearly centered on compassionate care and practical strategies to cope with stress and emotions. She combines talk therapy with mindful practices to help clients feel calmer and more in control. The practice is based in Lyneham, a well-known suburb in Canberra, making it accessible for many residents and workers in nearby areas such as Braddon, Dickson, and the inner north region. This makes it easier for people from different parts of the ACT to reach her for support.
Dr. Layton’s services include individual counseling sessions, group therapy sessions, mental health assessments, stress management techniques, and mindfulness exercises. She tailors each session to fit the person’s life, goals and challenges. For someone dealing with daily stress, anxiety, or personal transitions, her approach can help them find steadier ways to cope. Her work with groups can also provide shared experiences and support from others who face similar concerns. Each client can learn practical tools to calm the mind, stay present, and respond more thoughtfully to difficult situations.
In her care style, Dr. Layton emphasizes respect, empathy, and clear communication. She believes in creating a safe space where clients feel heard and valued. She supports clients to set realistic goals and celebrates small steps forward. She is committed to ongoing learning, updating her methods with new evidence and practices in mental health care. Collaboration with other health professionals helps ensure comprehensive support, especially for clients who may need additional services beyond counseling. Teamwork and a holistic view are important in her approach to care.
People in Canberra and surrounding areas can trust Dr. Layton for thoughtful, professional guidance. Her reputation comes from consistent, patient-centered care and clear, practical advice that many clients can use daily. With her experience and focus on real-world stress management and mindfulness, she offers reliable help for those seeking better mental health. Her local presence in Lyneham makes her a familiar and accessible option for people in the ACT who value quality, respectful care from a dedicated mental health professional.
Patient Reviews for Megan Layton
Emma Clarke
Booked a few individual counselling sessions with Megan in Lyneham. Her calm, practical approach helped me pin down stress triggers and learn simple mindfulness steps I can actually stick to. The location at Suite C is easy to get to, and I’ve left feeling clearer and more capable.
Daniel Nguyen
I joined a small group therapy session run by Megan and found it genuinely supportive. She fosters a safe space to share and gives solid techniques for mental health assessments and stress management. Coming out of the sessions with more tools has been a game changer.
Sophie Patel
Lyneham can be busy, but Megan’s mindfulness exercises during our sessions really helped me slow down and breathe. Her integrative approach as a counsellor, psychotherapist, and yoga teacher makes the sessions feel holistic and not just talk therapy.
James McDonnell
I was nervous about starting counselling, but Megan explained things clearly and we did a mental health assessment that felt thorough without being overwhelming. I appreciated the practical stress management techniques and the calm environment.
Hannah Lee
Had a great experience with Megan’s individual sessions in Canberra’s inner north. She’s warm, non-judgmental and really helped me set small, achievable goals. I’ve noticed a real lift in my mood since starting.
Peter Robinson
The group therapy sessions were exactly what I needed. Megan facilitates with empathy and structure, and I left each session feeling supported and with new mindfulness routines to practise at home.
Alicia Brown
I’ve been seeing Megan for a few months for stress management and mindfulness. Her approach blends counselling with practical exercises, and I’ve seen real improvements in how I handle daily pressures. Highly recommended.
Frequently Asked Questions About Megan Layton
What services does Megan Layton, the Lyneham Counsellor, offer?
Megan Layton offers a range of services including individual counseling sessions, group therapy sessions, mental health assessments, stress management techniques, and mindfulness exercises.
How can I contact Megan Layton, the Psychotherapist in Lyneham?
You can contact Megan Layton at her clinic, Megan Layton Mental Health Social Worker, by calling 0406375089.
Where is Megan Layton's clinic located in Lyneham?
Megan Layton's clinic is located at Suite C, 1 Hall Street, Lyneham ACT 2602.
What type of therapy does Megan Layton provide as a Social Worker in Lyneham?
As a Social Worker in Lyneham, Megan Layton provides individual counseling sessions and group therapy sessions tailored to meet the mental health needs of her clients.
What techniques does Megan Layton use for stress management in her therapy sessions?
Megan Layton employs various stress management techniques, including mindfulness exercises, to help her clients effectively manage stress.
Can I receive mental health assessments from Megan Layton in Lyneham?
Yes, Megan Layton provides comprehensive mental health assessments as part of her services in Lyneham.
