Kids InSight Psychology, Lugarno
Day | Time |
---|---|
Sunday | Closed |
Monday | 12am – 12:30am |
Tuesday | 12am – 12:30am |
Wednesday | 12am – 12:30am |
Thursday | 12am – 12:30am |
Friday | 12am – 12:30am |
Saturday | 12am – 12:30am |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Cognitive behavioral therapy
Cara Chillari is a Psychologist working at Kids InSight Psychology in Lugarno, NSW. She provides care in a friendly and careful way. Her work focuses on helping people understand thoughts, feelings, and behavior to improve daily life. She offers individual therapy, couples counseling, family therapy, group therapy, and cognitive behavioral therapy. These services are available at 1022A, Forest Rd, Lugarno, NSW 2210, making it easy for clients in the Lugarno area to access support. Cara speaks English and Italian, which helps her connect with a diverse range of patients and families in Australia.
Cara’s clinic location in Lugarno places her in the southern suburbs of Sydney. This area is known for its calm, residential streets and close-knit communities, where trusted health care is valued. Her nearby practice is part of the local health network, making it simple for families in surrounding neighborhoods like Blakehurst, Oyster Bay, and Sans Souci to find convenient access to psychological services.
People come to Cara for different reasons. She uses individual therapy to help someone understand their own thoughts and feelings better. Couples counseling focuses on relationship health and communication. Family therapy helps family members work through challenges as a team. Group therapy offers shared experiences with others who face similar concerns. Cognitive behavioral therapy helps people change thinking patterns that lead to difficult emotions and behaviors. The services she provides can support children, teens, and adults, depending on what each person needs.
Cara cares about patient care in a clear and compassionate way. She explains options in plain language, so clients feel informed and comfortable. Her approach respects each person’s values and culture. She believes in ongoing learning and keeps up with the latest ideas in psychology. She is committed to improving her practice with new strategies and insights. Her language skills help her work well with families and individuals who prefer English or Italian.
Teamwork is important in her practice. She collaborates with other professionals when needed to ensure a good plan for care. This teamwork helps people feel supported at every step of their journey. Cara’s aim is to build trust and make therapy feel safe and hopeful.
Trust in Cara comes from her clear communication, steady presence, and consistent care. Her steady reputation in the Lugarno area shows she has helped many people and families over time. Her expertise in psychology supports people to grow, heal, and feel more secure in their daily lives.
Booked a few sessions with Cara for individual therapy after a rough few months. She’s warm, easy to talk to, and I left each appointment with clear steps to practice. The location in Lugarno is easy to get to from Blaxland or Penshurst, and I appreciated that she spoke clearly and listened without rushing.
I went to Cara for couples counseling with my partner. She helped us communicate better and gave us practical tools we could actually use at home. The sessions were well-structured, and I felt safe sharing openly. Highly recommend for NSW couples looking for real progress.
Asking for help took guts, and Cara made the process feel straightforward. Our family meetings started to flow more smoothly after a few sessions, and I noticed less tension at home in Lugarno. Grateful for her CBT approach and compassionate manner.
I chose Cara for individual therapy and found her to be thoughtful and practical. She guided me through some tough emotions using CBT techniques that fit my busy schedule around Forest Road. I left each session with a clear plan and feel more in control.
Cara has a calm, reassuring presence that makes it easier to open up. We did a few family sessions and I could see real shifts in how we relate to each other. If you’re in the Sydney area around Lugarno, she’s definitely worth a visit.
Spent some time exploring my anxiety with Cara. Her guidance was practical and the sessions felt tailored to me, not a generic program. I appreciated the Italian-English options she offers, which helped me feel understood.
Excellent psychologist for group therapy and personal growth. The group dynamics were well managed, and Cara provided strategies that I could apply in day-to-day life. If you’re in the Lugarno area, she’s a solid choice for mental health support.