It's Personal Counselling, Lugarno
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | 2am – 5pm |
Friday | 2am – 5pm |
Saturday | 8am – 7pm |
Consultation Fee
Not specified
Counsellor
4.5
Individual counseling sessions
Family therapy sessions
Group therapy sessions
Coping skills training
Stress management techniques
Allyson Boneham, Counsellor (degree not listed), with years of experience not specified, works at It's Personal Counselling in Lugarno, NSW. This profile highlights a caring professional who offers counselling in English and Spanish, helping people in the Sydney area find support close to home. Allyson provides a range of services designed to help individuals, families, and groups. Her practice is located on Level 2, 1020 Forest Road, Lugarno 2210, making it convenient for clients in Lugarno and surrounding suburbs to access confidential sessions in a local clinic setting. The clinic emphasizes a personal approach that respects each client’s needs and goals.
Allyson’s services include individual counselling sessions, family therapy sessions, group therapy sessions, coping skills training, and stress management techniques. Whether someone is dealing with anxiety, relationship difficulties, grief, or everyday stress, she offers practical steps to improve well‑being. The offerings are suitable for adults, teens, and families who want to work through challenges in a supportive, nonjudgmental space.
In her practice, Allyson focuses on patient care that blends listening with clear guidance. She aims to create a safe environment where clients can share thoughts openly and learn skills that reduce distress. Her approach includes coping skills training and stress management techniques to help people manage daily pressures and build resilience. The services are designed to be flexible, with options for individual, family, and group formats to fit different needs and schedules.
Allyson is committed to continuous learning and staying current with evidence‑based counselling methods. This helps ensure that care remains effective and responsive to each client’s life situation. Working in a team‑friendly way, she collaborates with clients and, when needed, other professionals to support progress toward goals. The practice values clear communication, privacy, and respectful care in a local Australian setting.
Clients in Lugarno, the Southern Suburbs of Sydney, and nearby areas can trust a counsellor who is dedicated to building strong therapeutic relationships. The clinic’s accessible location, friendly staff, and a focus on compassionate care help families and individuals feel understood and supported. Allyson’s reputation as a dependable counsellor comes from consistent, personalised attention and a clear commitment to client well‑being. Her expertise includes guiding people through stress, relationships, and coping strategies, making her a reliable choice for mental health support in this community.
I've seen Allyson for a few months now, and her approach to coping skills and stress management has made a real difference. The sessions in Lugarno feel private and supportive, and I always leave with practical tools I can use at home.
Grateful for Allyson’s thoughtful guidance. The family therapy sessions helped my partner and I communicate better with our kids, and the Spanish language option was a big help for my mum who’s more comfortable in that language.
I was feeling overwhelmed and anxious about work and study. Allyson teaches clear stress management techniques and offers a calm space in Lugarno that’s easy to reach from Hurstville.
Highly recommending Allyson for anyone needing consistent, down-to-earth counselling. The group sessions were supportive, and I appreciated the practical coping strategies she shared.
Beautifully patient and genuinely kind. Allyson listened without judgment and helped our family navigate some tricky dynamics. The sessions were in a comfortable, private setting in Forest Road.
I found Allyson's approach to individual counselling very effective. She combined empathetic listening with concrete exercises that helped me manage stress during a tough patch here in Lugarno.
The balance between talk therapy and practical skills training was perfect. Allyson’s guidance has given me tools to handle daily stress and improve my communication with family.