Mikaylee Gowdy

Mikaylee Gowdy is a psychologist at Gearing Up Psychology in Lorn, located at 21 Belmore Road, Lorn NSW 2320. She offers a friendly and clear approach to mental health, helping people of all ages feel understood and supported. While her profile doesn’t list a specific degree or years of experience, she is described as a professional psychologist dedicated to evidence-based care and positive change. The clinic name is Gearing Up Psychology, a local practice in Lorn, near Newcastle in New South Wales.

Mikaylee specializes in individual therapy sessions, couples counseling, and family therapy. She also provides practical techniques to manage stress and applies cognitive behavioral therapy, or CBT, to help people change thoughts and behaviors that affect their feelings and daily lives. Her approach is focused on real-life skills that patients can use at home, work, or school.

The services are designed to be accessible and supportive for people dealing with common challenges like anxiety, relationship issues, stress, and mood concerns. Whether someone is seeking a private session to work through personal worries or looking to improve family communication, Mikaylee aims to create a safe space for honest conversation. She emphasizes practical coping tools that fit into everyday routine, making progress feel possible and steady.

The location in Lorn places her in a community-minded area of the Hunter Region, close to Newcastle. People in nearby suburbs and towns can access nearby clinics for regular sessions. The care style is patient-friendly, with a focus on listening first, explaining options clearly, and collaborating on goals. Mikaylee keeps learning about new therapies and best practices to support her clients, and she often works with other professionals to coordinate care when needed.

Patients can expect thoughtful guidance, consistent support, and a respectful, non-judgmental attitude. With her expertise in evidence-based therapy and a calm, reassuring manner, Mikaylee Gowdy helps clients build resilience, improve relationships, and find healthier ways to handle life’s stresses, fostering trust in their own growth and in the care they receive.