Dune Health and Wellbeing, Liverpool
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Jessica Fou
Liverpool
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Quick Appointment for Jessica Fou
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Services Offered by Jessica Fou
Counseling sessions
Stress management techniques
Behavioral therapy
Mindfulness exercises
About Of Jessica Fou
Jessica Fou, Psychologist, degree and years of experience not listed, works at Dune Health and Wellbeing in Liverpool, NSW. She is based at Suite 4, Level 1, 240 George Street, Liverpool NSW 2170. Her role as a psychologist focuses on helping people with their mental health through practical tools and compassionate care.
Jessica offers counseling sessions, stress management techniques, behavioral therapy, and mindfulness exercises. These services are designed to help clients cope with everyday worries, build healthier habits, and feel more in control of their thoughts and feelings. The approach stays simple and clear, making it easy for patients to understand and apply the skills in daily life.
For people living in Liverpool and surrounding areas in New South Wales, access to a local psychologist at this clinic means convenient, patient-focused care close to home. The clinic’s location at George Street places it in a central area that’s easy to reach by car or public transport.
The patient care style centers on listening first. Jessica creates a supportive space where clients can share their concerns openly. She uses practical techniques to reduce stress and improve behavior over time. Mindfulness exercises help clients become more aware of their thoughts without getting overwhelmed by them. Behavioral therapy supports changes in everyday actions, making small steps that lead to meaningful progress. Counseling sessions provide a safe place to explore emotions, patterns, and goals with guidance that fits each person’s life.
Jessica values continuous learning and keeps up with the latest ideas in mental health. She brings evidence-based methods to her practice and adapts them to the needs of each client. Teamwork matters to her. The clinic collaborates with other health professionals to offer well-rounded care and ensure clients get the right support.
People can trust Jessica Fou for compassionate, professional, and effective mental health care. Her local clinic in Liverpool contributes to a strong reputation for reliable expertise and patient-centered treatment in the NSW community.
Patient Reviews for Jessica Fou
Liam Murphy
Saw Dr Fou in Liverpool and was really impressed with how relatable she is. The counseling sessions helped me open up about work stress I’d been carrying for ages. By the end of a few visits I felt calmer and more in control.
Chantel Lee
I’m grateful I found Dr Fou on George Street. Her mindfulness exercises during our sessions in Suite 4 are practical and easy to stick with. I notice the little changes every week and it’s made a big difference at home in Miranda/Liverpool area.
Marcus Chen
The behavioral therapy approach Dr Fou uses really clicked for me. I’d felt stuck with anxiety for ages, but the bite-sized tools and stress management techniques she shares have been a game changer.
Aisha Khan
Friendly, professional, and easy to talk to. The counseling sessions in Liverpool’s 2170 area helped me unpack burnout and start putting healthier routines in place. Highly recommend.
Daniel Cooper
From the first appointment at 240 George Street, I felt seen. Dr Fou’s mindfulness exercises are simple yet effective. My sleep and mood have improved since starting therapy.
Sophie Williams
I was skeptical at first, but the stress management techniques in our sessions really work. It’s comforting to have a clear plan and a psychologist who explains things in plain language.
Ethan Brown
Great local psychologist in Liverpool. The mix of counseling and practical exercises helped me regain balance during a hectic period at work. Definitely worth it.
Frequently Asked Questions About Jessica Fou
What services does Dr. Jessica Fou, a psychologist in Liverpool NSW, offer?
Dr. Jessica Fou offers counseling sessions, stress management techniques, behavioral therapy, and mindfulness exercises.
Where is Dr. Jessica Fou's clinic located in Liverpool NSW?
Dr. Jessica Fou's clinic is located at Suite 4, Level 1, 240 George Street, Liverpool NSW 2170.
How can I contact Dr. Jessica Fou, a female psychologist in Liverpool NSW?
You can contact Dr. Jessica Fou at Dune Health and Wellbeing in Liverpool by calling 0291380660.
What type of therapy does Dr. Jessica Fou specialize in at her Liverpool clinic?
Dr. Jessica Fou specializes in offering counseling sessions, stress management techniques, behavioral therapy, and mindfulness exercises at her Liverpool clinic.
What services are provided by Dr. Jessica Fou at Dune Health and Wellbeing in Liverpool?
Dr. Jessica Fou provides counseling sessions, stress management techniques, behavioral therapy, and mindfulness exercises at Dune Health and Wellbeing in Liverpool.
How can Dr. Jessica Fou help with mental health issues in Liverpool NSW?
Dr. Jessica Fou can help with mental health issues by offering counseling sessions, stress management techniques, behavioral therapy, and mindfulness exercises at her clinic in Liverpool.
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