The Hand Centre, Liverpool
Day | Time |
---|---|
Sunday | Closed |
Monday | 8:30am – 5pm |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy for muscle pain
Joint mobilization exercises
Posture correction techniques
Range of motion exercises
Mr Saujanya Lama, Physiotherapist, degree not specified, years of experience not listed, works at The Hand Centre, Liverpool (Suite 4, Level 4, 171 Bigge Street, Liverpool NSW 2170). He helps people with physical therapy to reduce pain and improve movement.
Mr Lama focuses on hands-on care that fits his role as a Physiotherapist. He offers physical therapy for muscle pain, joint mobilization exercises, posture correction techniques, and range of motion exercises. This range helps people feel less stiffness and move more comfortably in daily activities. He is based at The Hand Centre in Liverpool, a part of the local health network in New South Wales, Australia. The clinic is located in a busy area that serves the Liverpool community and nearby suburbs.
In his practice, patients can expect clear explanations about their treatment plan. The approach is simple and practical, with steps that are easy to follow. He emphasizes hands-on therapy to ease pain and improve how joints and muscles work together. The tools he uses include targeted exercises and gentle joint movements designed to restore flexibility and strength. He also guides patients on posture corrections to prevent future pain.
The care style is patient-friendly and supportive. He takes time to listen to concerns and answers questions, so patients feel involved in their care. Mr Lama values ongoing learning. He stays up-to-date with new techniques and best practices in physiotherapy. This helps him provide safe, effective care. He collaborates with other health professionals when a patient needs more support, showing strong teamwork and communication.
For anyone in the Liverpool area, including surrounding suburbs, finding a trusted physiotherapist can make a big difference. Mr Saujanya Lama offers professional, consistent care at The Hand Centre that focuses on real improvements in movement and comfort. His reputation as a careful, patient-centered clinician helps many people regain daily function and quality of life. You can reach the clinic by calling 0298212284 to book an appointment and start a personalized plan that matches your needs and goals.
Fantastic physio session with Mr Lama in Liverpool. His guidance on posture correction and gentle range of motion exercises has really helped my back pain. I left feeling more confident about managing it at home.
After weeks of shoulder pain, I finally found relief after a few sessions with Mr Lama at Suite 4, Level 4. The joint mobilisation exercises were explained clearly, and the improvement was noticeable after the first visit.
Located in Liverpool, the clinic is easy to get to. I appreciated the personalised approach to my posture and muscle pain. The exercises for range of motion were manageable and effective.
Very thorough physio. Mr Lama took time to understand my daily habits and tailored the treatment to suit me. The postural tips have made a real difference in how I move around at work in NSW.
Relieved to find a physio who explains things clearly. The muscle pain program and posture corrections have helped me sleep better and feel less tense overall.
Highly recommend. The combination of manual joint mobilisation and structured exercises helped my knee stiffness significantly. Friendly staff and a convenient Liverpool location.
Great experience at 171 Bigge Street. Mr Lama’s approach to range of motion exercises is practical and encouraging. I left with a clear plan and less pain.