Liverpool
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity counseling
Fitness assessments
Exercise program development
Mr Kevin Lau is an Exercise Physiologist based in Liverpool, NSW, practising at Liverpool clinic located at Unit 2 21b Bathurst St, Liverpool NSW 2170. Degree and years of experience are not specified in the profile, but his work as an Exercise Physiologist focuses on helping people move better, feel stronger, and live healthier lives. This makes him a trusted choice for anyone looking to improve fitness and overall well-being in the Australian setting.
In his role, Kevin offers a range of services designed to support practical and safe physical activity. His services include exercise prescription, physical activity counselling, fitness assessments, and exercise program development. He works with individuals to create personalized plans that fit everyday life, whether someone is just starting out, recovering from an injury, or aiming to reach specific health goals.
Kevin’s approach centers on clear communication and practical steps. He explains how exercise fits into daily routines and helps clients choose activities they enjoy. With his guidance, people learn to track progress, stay motivated, and adjust plans as needed. This patient-friendly style makes progress feel achievable, even for those who are busy or unsure where to begin.
The clinic in Liverpool serves the local community with a focus on ongoing care. Kevin embraces a collaborative approach, often working with other health professionals to support each client’s health journey. He believes in continuous learning and staying up to date with the latest exercise science to provide safe, effective advice. He values teamwork, listening carefully to each client, and designing programs that align with personal goals, medical history, and lifestyle.
For people seeking a trusted, local exercise professional in New South Wales, Kevin Lau offers reliable guidance. His commitment to patient care, practical plans, and respectful service helps build strong relationships and steady progress. Clients can feel confident that they are in good hands at the Liverpool clinic, where expertise and a calm, supportive approach are evident in every session.
Booked in after a lingering knee issue and Kevin put together a clear, practical exercise plan. He explained each movement and the home program was simple to follow. I left feeling confident I could get back on track without overdoing it. Highly recommend for anyone in Liverpool needing tailored exercise guidance.
As a busy mum in Bankstown, I really appreciated Kevin’s step-by-step approach. The fitness assessment helped me understand where to start, and the ongoing program development has kept me consistent. Grateful for the easy-to-follow guidance right here in Liverpool.
Kevin took the time to listen to my goals and crafted an exercise prescription that matched my fitness level. The counseling component kept me motivated, and I’ve seen noticeable improvements in my energy since starting the plan. Would recommend to anyone in the Liverpool area.
Great service at Unit 2 21b Bathurst St. Kevin’s explanations were clear and he adjusted my program as I progressed. It’s reassuring knowing there’s a professional in Liverpool helping with my activity goals.
I was unsure how to start with an exercise routine after rehab, but Kevin’s physical activity counseling gave me direction. The tailored plan makes it easy to keep up and I’m finally feeling stronger.
Kept the sessions practical and enjoyable. The fitness assessments highlighted my strengths and areas to work on, and the program development means I’m not guessing what to do next. Great find in Liverpool.
From the first consult, Kevin came across professional and patient. The exercise program was realistic and fitting for my schedule. I’m impressed with the results so far and happy to keep going.