Longevity Exercise Physiology and Personal Training, Liverpool
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | 6am – 8pm | 
| Tuesday | 6am – 8pm | 
| Wednesday | 6am – 8pm | 
| Thursday | 6am – 8pm | 
| Friday | 6am – 8pm | 
| Saturday | 8am – 12pm | 
Consultation Fee
Not specified

Exercise Physiologist, Exercise Scientist

Exercise program design
Fitness assessment
Nutrition counseling for exercise
Cardiovascular fitness testing
Strength training guidance
Omar Barbar is an Exercise Physiologist and Exercise Scientist. Degree: not disclosed. Years of experience: not disclosed. He works at Longevity Exercise Physiology and Personal Training in Liverpool, in Club Lime Liverpool at The Grove Homemaker Centre, R15, 2/18 Orange Grove Road, Liverpool NSW 2170. He cares for people in the Liverpool area and surrounding parts of New South Wales. 
 
 Omar helps with exercise program design. He can do fitness assessments and cardiovascular fitness testing. He also offers nutrition counseling for exercise and guidance on strength training. He speaks English and Arabic, so he can connect with more patients in Australia. 
 
 In his sessions, Omar focuses on safe, clear, and practical steps. He explains the plan in simple words so every patient can understand. His approach welcomes questions and helps people feel comfortable trying new exercises. He designs programs that fit a person’s goals, fitness level, and daily life. 
 
 Omar values ongoing learning. He stays up to date with the latest science in exercise physiology. He uses evidence-based methods to help patients reach their goals. He also values teamwork. He works with other health professionals when needed to support a patient’s overall well-being. 
 
 In practice, Omar is friendly, patient, and professional. He builds trust through clear communication and consistent care. His reputation comes from steady results, respectful treatment, and a focus on safety. He has helped many people in Liverpool and nearby suburbs improve their fitness and health. 
 
 People choose Omar for personalised care that fits real life in Australia. His expertise covers exercise program design, fitness testing, nutrition for exercise, and strength training guidance. If you are in Liverpool or the surrounding areas and want friendly, reliable guidance for better health, Omar can help you feel stronger and more confident in your workouts.
