Longevity Exercise Physiology and Personal Training, Liverpool
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 6am – 8pm |
| Tuesday | 6am – 8pm |
| Wednesday | 6am – 8pm |
| Thursday | 6am – 8pm |
| Friday | 6am – 8pm |
| Saturday | 8am – 12pm |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
4.5
Omar Barbar
Liverpool
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Services Offered by Omar Barbar
Exercise program design
Fitness assessment
Nutrition counseling for exercise
Cardiovascular fitness testing
Strength training guidance
About Of Omar Barbar
Omar Barbar is an Exercise Physiologist and Exercise Scientist. Degree: not disclosed. Years of experience: not disclosed. He works at Longevity Exercise Physiology and Personal Training in Liverpool, in Club Lime Liverpool at The Grove Homemaker Centre, R15, 2/18 Orange Grove Road, Liverpool NSW 2170. He cares for people in the Liverpool area and surrounding parts of New South Wales.
Omar helps with exercise program design. He can do fitness assessments and cardiovascular fitness testing. He also offers nutrition counseling for exercise and guidance on strength training. He speaks English and Arabic, so he can connect with more patients in Australia.
In his sessions, Omar focuses on safe, clear, and practical steps. He explains the plan in simple words so every patient can understand. His approach welcomes questions and helps people feel comfortable trying new exercises. He designs programs that fit a person’s goals, fitness level, and daily life.
Omar values ongoing learning. He stays up to date with the latest science in exercise physiology. He uses evidence-based methods to help patients reach their goals. He also values teamwork. He works with other health professionals when needed to support a patient’s overall well-being.
In practice, Omar is friendly, patient, and professional. He builds trust through clear communication and consistent care. His reputation comes from steady results, respectful treatment, and a focus on safety. He has helped many people in Liverpool and nearby suburbs improve their fitness and health.
People choose Omar for personalised care that fits real life in Australia. His expertise covers exercise program design, fitness testing, nutrition for exercise, and strength training guidance. If you are in Liverpool or the surrounding areas and want friendly, reliable guidance for better health, Omar can help you feel stronger and more confident in your workouts.
Patient Reviews for Omar Barbar
Luke Carter
Booked in at Club Lime Liverpool and was impressed with Omar Barbar’s approach. He designed a personalised program that fitted my busy schedule and I’ve already noticed better endurance during my runs around Liverpool NSW. Highly recommend for anyone after clear guidance and real results.
Emily Nguyen
Chatted with Omar in English and felt at ease right away. The fitness assessment was thorough, and the nutrition guidance for exercise has helped me eat smarter for workouts. The facilities at The Grove are easy to get to from R15, 2/18 Orange Grove Road.
Daniel Ward
I wasn’t sure what to expect, but Omar’s strength training coaching was spot on. He explained each exercise clearly and adjusted my program as I progressed. It’s been a solid boost in my confidence and fitness here in Liverpool.
Alicia Brown
As someone focused on cardiovascular fitness, Omar’s testing and tailored plan made a big difference. I’ve improved my pace and recovered quicker after sessions. Walked out feeling relieved and motivated.
Noah Patel
Great local option in the Liverpool area. Omar took the time to explain the exercise program design and offered practical tips for home workouts. The clinic at Club Lime is easy to access and well run.
Sophie Mitchell
Omar’s knowledge in exercise science is obvious. I appreciated the customised plan that fit my schedule and goals. After a few weeks I’m lifting safely with better form and feeling stronger.
Ahmed Ali
I’m glad I found Omar for nutrition counseling tied to my workouts. He explained how my meals support training without overthinking it. Friendly, professional service in Liverpool NSW.
Frequently Asked Questions About Omar Barbar
What services does Dr. Omar Barbar, an Exercise Physiologist in Liverpool, offer?
Dr. Omar Barbar offers services including exercise program design, fitness assessment, nutrition counseling for exercise, cardiovascular fitness testing, and strength training guidance.
Where is Dr. Omar Barbar's clinic located in Liverpool?
Dr. Omar Barbar's clinic, Longevity Exercise Physiology and Personal Training, is located at Club Lime Liverpool, The Grove Homemaker Centre, R15, 2/18 Orange Grove Road, Liverpool NSW 2170.
What languages does Dr. Omar Barbar, an Exercise Scientist in Liverpool, speak?
Dr. Omar Barbar is fluent in English and Arabic.
What type of testing does Dr. Omar Barbar offer for cardiovascular fitness in Liverpool?
Dr. Omar Barbar offers cardiovascular fitness testing as one of his services in Liverpool.
How can I contact Dr. Omar Barbar, an Exercise Physiologist at Club Lime Liverpool?
You can contact Dr. Omar Barbar at Club Lime Liverpool by calling 0400802868.
What type of guidance does Dr. Omar Barbar provide for strength training in Liverpool?
Dr. Omar Barbar provides guidance for strength training as one of his services in Liverpool.
