Tablelands Sports & Spinal Physiotherapy, Lithgow
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Range of motion exercises
Sally Webb, Physiotherapist, Degree: not specified, Years of experience: not specified, Workplace: Tablelands Sports & Spinal Physiotherapy, Lithgow. Sally works in Australia. She helps people in Lithgow and nearby areas. Her clinic is at 177 Mort Street, Lithgow NSW 2790. She focuses on physical therapy to improve movement and reduce pain. Sally uses simple exercises to build strength and flexibility. She also offers joint mobilization, soft tissue massage, posture correction, and range of motion exercises. All of these services help people move better and feel more comfortable in daily life.
Sally explains plans clearly. She listens to what patients tell her about pain and limits. She then creates a plan that fits their goals. Her approach is calm and practical. The goal is to help people return to activities they enjoy.
The middle part of Sally’s work is local care. She serves the Lithgow area and nearby suburbs with friendly, hands-on treatment. She emphasizes careful assessment and safe progress. Patients learn exercises they can do at home between visits. This supports steady improvement over time.
Sally’s services cover a broad range. Physical therapy exercises help restore movement. Joint mobilization can ease stiffness. Soft tissue massage helps release tension in muscles. Posture correction supports long-term spine and joint health. Range of motion exercises keep joints flexible. These treatments help people from different ages and levels of fitness.
She values patient care and teamwork. She collaborates with other health professionals when needed. She believes learning never stops. Sally keeps up with the latest methods to help her patients. She attends training and reviews research to improve care. Her work fits well with a team approach at Tablelands Sports & Spinal Physiotherapy.
People trust Sally Webb for thoughtful, expert care. Her reputation comes from clear communication and steady results. Patients feel confident in her guidance because she focuses on realistic goals and safe progress. With Sally’s help, many people in Lithgow can move more easily and feel better in daily life. Her experience and dedication make her a reliable choice for physiotherapy in New South Wales.
Had a great session with Sally in Lithgow. She guided me through tailored posture correction and range of motion exercises that finally gave me relief after months of tight shoulders. Friendly and practical tips to do at home.
I’m really impressed with Sally’s approach. The soft tissue massage and joint mobilisation helped ease pain from an old injury. Felt welcomed from the moment I walked into Mort Street. Highly recommend if you’re in the Lithgow area.
After a couple of physio sessions focused on range of motion exercises, I’ve noticed a big improvement in my back mobility. Sally explains things clearly and adapts the exercises to how I’m feeling each week.
Excellent physio session at 177 Mort Street. Sally listened to my concerns about posture at work and designed a simple routine that I can actually keep up. The joint mobilisation felt effective without being painful.
Relieved to find a local physio who understands everyday Aussie life. Sally’s manual techniques combined with targeted exercises have helped my knee recovery and I’ve started walking longer distances again around Lithgow.
Sally’s sessions were friendly and practical. The home exercise plan is straightforward, and the posture correction tips have improved my posture at the desk. Worth the drive from nearby Bathurst.
Very happy with the care from Sally Webb. The soft tissue massage and gentle mobility work have eased my shoulder tension. Clean clinic, easy booking, and she explains everything well.