Lithgow
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise prescription
Joint mobilization
Pain management techniques
Mr Mark Nicole Castro is a Physiotherapist. His degree and years of experience are not listed in the profile, but he works at Lithgow’s well known clinic at 177 Mort Street, Lithgow NSW 2790. He provides professional physical therapy services that help people move better and feel less pain.
In Australia, patients in Lithgow can trust a local physiotherapist who offers clear treatment plans. Mr Castro focuses on physical therapy sessions and exercise prescription. He also uses joint mobilization techniques and pain management methods to support recovery after injuries or ongoing problems. His services are designed to be practical and easy to follow, whether you are an athlete, a worker with a heavy job, or someone who simply wants to move more easily every day.
The care approach is patient friendly. He takes time to listen to concerns and explain what will happen during treatment. This helps patients understand the steps in their recovery and what to expect next. He uses exercises that suit different bodies and abilities, making it easier to stick with the plan at home or in clinic.
Mr Castro emphasizes continuous learning. Even though the profile does not list extra qualifications, the use of modern methods like exercise prescription and pain management shows a focus on staying up to date with best practice in physiotherapy. He works as part of a team at the Lithgow clinic, coordinating with other health professionals when needed. This teamwork helps patients receive comprehensive care that fits their life in Lithgow and surrounding areas.
For patients, trust and a strong local reputation matter. Locals can count on a physiotherapist who features clear communication, reliable care, and consistent follow up. The focus on evidence-based techniques, patient safety, and individualized plans helps people feel confident about their treatment. Mr Castro’s practice offers a practical path to improved movement and reduced pain, with ongoing support to reach personal health goals. This makes him a respected choice for physiotherapy in Lithgow and the nearby NSW regions.
Found Mark at 177 Mort Street really approachable. I was dealing with a stubborn shoulder pain and his joint mobilisation and personalised exercise plan finally gave me relief. I’ve been back to hiking around Lithgow with less stiffness and more confidence.
Top physio in Lithgow. Mark listened to my back issue and tailored exercises that actually fit into my workweek. The pain management tips he shared have made a real difference, and the sessions were straightforward and practical.
I was worried I’d need surgery for my knee, but Mark’s physio approach and exercise prescription helped me avoid that. Clear instructions and gentle joint mobilization left me feeling hopeful and stronger.
Professional and friendly. Mark explained everything in plain language and gave me a solid plan for ongoing pain management. The clinic on Mort Street is easy to get to and the same-day confirmation was handy.
As a local, I’ve seen a few physios around NSW, but Mark stands out. He combines practical exercises with hands-on treatment and really focuses on long-term recovery for my ankle sprain.
Relieved after my session with Mark. The joint mobilization techniques eased the stiffness in my neck and the tailored exercise plan keeps me on track between visits here in Lithgow.
Mark’s patient approach made a big difference. The pain management strategies and progressive workout plan have helped me maintain improvement between physio visits in NSW.