Alison Millar

Dr Alison Millar is a Physiotherapist based at Physio Plus, in Lismore, New South Wales. She works at 146 Laurel Avenue, Lismore NSW 2480, delivering practical physio care with a focus on movement and recovery. Her role as a Physiotherapist means she helps people with physical issues through hands-on therapy and guided exercise plans. The clinic, Physio Plus in Lismore, is where she guides patients toward better function and less pain.

Alison Millar offers a range of services designed to support recovery and long-term health. She provides physical therapy sessions, tailored exercise programs, pain management techniques, joint mobilization, and injury prevention education. These services are meant to help people regain strength, improve flexibility, and reduce discomfort from everyday activities or sports. Patients can expect clear instructions and practical steps they can follow at home or in the clinic.

The care style focuses on patient comfort and practical progress. Alison uses gentle, skilled techniques to ease pain and restore movement. She emphasizes exercises that fit a patient’s daily life, so people can stay active between visits. Her approach also includes education, so patients understand why certain movements help and how to avoid future injuries. This makes recovery more predictable and doable.

For those in Lismore and surrounding areas, access to physiotherapy is a step toward better health. Being located in the Northern Rivers region of New South Wales, the clinic serves communities around Lismore and nearby suburbs, making it easier for local residents to get timely care. Alison’s team at Physio Plus supports a collaborative approach, often working with other health professionals to coordinate care. This teamwork helps patients receive comprehensive support through every stage of their journey.

In terms of ongoing learning and best practice, a physiotherapist like Alison Millar stays informed about new techniques and evidence in movement science. This helps ensure treatment remains up to date and effective for different conditions. The practice values a patient-first mindset, clear communication, and consistent follow-through, which helps build trust and sustainable results.

People in the Lismore area seeking reliable, friendly physio care can feel confident in Alison’s expertise. Her focus on practical treatment, patient education, and injury prevention supports lasting health. Choosing Physio Plus in Lismore gives access to thoughtful care, a calm clinic environment, and a commitment to helping patients return to the activities they love with less pain and more confidence.