Whitney & Associates, Lismore
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist, Psychotherapist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive-behavioral therapy
Anxiety management techniques
Dr Myra Whitney is a Clinical Psychologist, Psychologist and Psychotherapist. Her degree and years of experience are not specified here, but she works at Whitney & Associates in Lismore, NSW. The clinic address is Suite 2, Level 1, Strand Arcade, 72 Molesworth Street, Lismore 2480. Her practice focuses on helping people through tough times and building better mental well quickly and safely. She offers individual therapy sessions, couples counseling, and family therapy to support different needs in families and relationships. She also uses cognitive-behavioral therapy and anxiety management techniques as part of her approach. This means she helps people understand thoughts and behaviors that may affect how they feel, and she teaches practical skills to cope with anxiety and stress. The services are designed to be clear and supportive, with a focus on real-life changes that can fit into daily life in Australia, including the Lismore area and surrounding communities. Whitney & Associates is located in a central area of Lismore, making access easier for locals and visitors who need gentle, professional care. Dr Whitney’s patient care style is warm and respectful. She values listening carefully and creating a plan that fits each person or family. She explains options in plain language and checks in to see how well the plan works. She is committed to continuous learning. She stays up to date with new research and techniques to improve outcomes for her clients. Colleagues and teamwork are important in her practice. She collaborates with other professionals when needed to ensure coordinated care for clients. People seeking support can feel confident that they are in thoughtful hands. The clinic emphasizes a calm, confidential space where clients can share their concerns openly. With this approach, patients can build coping skills, feel understood, and work toward healthier thoughts, feelings, and relationships. Dr Whitney’s reputation reflects her expertise in clinical psychology, psychotherapy, and family and relationship work. Patients in Lismore and nearby areas benefit from her focused, compassionate care and proven methods to improve mental well-being.
Visited Dr Myra Whitney in Lismore for anxiety management. Her CBT approach and practical breathing techniques have really helped me start to feel in control again. The session space at Strand Arcade felt calm and private, which made it easier to open up.
After a few sessions with Dr Whitney for my teenage daughter's family therapy, I’ve noticed a real improvement in communication at home. She’s patient, attentive, and gave us tools we could actually use day-to-day in our NSW lifestyle.
I was sceptical about therapy, but Dr Myra Whitney helped me build simple anxiety management techniques that have made a big difference in my daily routine. Highly professional and easy to talk to in Lismore.
Couples counseling with Dr Whitney helped us reconnect and understand each other better. The sessions in Strand Arcade felt safe, and I left with concrete steps to improve our relationship.
As someone dealing with long-standing anxiety, I found Dr Whitney's approaches practical and kind. The individual therapy sessions gave me confidence to try new strategies and stick with them.
The family therapy sessions were a turning point for our household. Dr Whitney listens well, explains things clearly, and we now have better ways to support each other here in NSW.
I appreciated Dr Myra Whitney’s calm manner and structured CBT plan. It’s rare to find a psychologist who makes practical changes feel doable. If you’re in the Lismore area, she’s worth a visit.