The Centre for Healthy Ageing, Lilyfield
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical activity assessment
Fitness testing
Exercise counseling
Health coaching
Elodie Williams is an Exercise Physiologist based at The Centre for Healthy Ageing in Lilyfield, NSW 2040, Australia. Her profile shows her role, location and the services she offers. Her exact degree and years of experience aren’t listed, but her professional title and place of work indicate a strong background in health and fitness support. This summary highlights what she does and how she helps patients in Australia.
Elodie Williams works at The Centre for Healthy Ageing, located at 1 Glover Street, Lilyfield. This uses a friendly suburb in New South Wales, close to Sydney. The clinic setting aims to support people in ageing and overall wellness. Patients can reach the clinic by calling 0295569012 for appointments or questions about services and programs.
Her specialty is exercise physiology. In her practice she focuses on safe and effective exercise plans for adults. The services she provides include exercise program development, physical activity assessment, fitness testing, exercise counseling, and health coaching. These tools help people understand how movement affects health, strength, balance, and daily activities. Her approach is practical and easy to follow, with clear steps to reach personal health goals.
Elodie emphasizes a patient-friendly care style. She works with individuals to create personalized exercise plans that fit their lifestyle and health needs. She supports people in learning how to stay active, even with busy schedules or health challenges. Her work involves guiding clients through assessments, interpreting results, and adjusting plans as needed to stay on track. She values ongoing learning and uses up-to-date methods to help patients achieve better health outcomes.
Teamwork and community are important in her practice. She coordinates with other health professionals when needed to ensure comprehensive care. The centre focuses on ageing well and helping people maintain independence through movement and activity. For people in Sydney, Lilyfield and surrounding areas, Elodie Williams offers a reliable partner for exercise-based health support.
Patients can trust her expertise through consistent, professional care. Her role as an Exercise Physiologist in Australia supports a strong reputation for practical guidance and compassionate coaching. If you want clear, attainable steps to improve fitness and health, Elodie Williams at The Centre for Healthy Ageing could be a good choice for your needs.
Chatted with Elodie in Lilyfield about getting back into exercise after a few months off. She built me a simple, realistic program and did a solid fitness assessment to tailor everything. I’ve stuck to the plan and feel more energetic already.
Being in Five Dock recently, I found Elodie’s clinic on Glover Street really convenient. Her exercise program development and personalised coaching have helped me stay accountable, and the sessions are actually enjoyable.
I’m training for a charity run and Elodie’s guidance has been spot on. The health coaching and practical tips for daily activity have made a big difference. Highly recommend for anyone in NSW looking to train smart.
Clear, friendly and professional. Elodie did a thorough physical activity assessment and explained every step of the fitness testing. I left with a clear plan and felt supported.
As a busy parent in Leichhardt, I appreciated how Elodie tailored an achievable routine that fits around my schedule. The coaching sessions kept me motivated and consistent.
Clinic is easy to get to from Lilyfield. Elodie explained the exercises clearly and reminded me why I’m doing them. The program development felt personalised and practical.
I came in for a fitness test and ended up with a solid plan to improve my endurance. Elodie’s guidance in health coaching made the difference, and I’m already seeing small wins.
Grateful for Elodie’s support. The exercise counseling was non-judgmental and the plan was easy to follow. I’d recommend her services to anyone in the inner west.