Exercise Thought, Lilydale
Day | Time |
---|---|
Sunday | Closed |
Monday | 11am – 7pm |
Tuesday | 10am – 6pm |
Wednesday | 11am – 7pm |
Thursday | Closed |
Friday | 10am – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Meet Rachel Ewart, Physiotherapist. Her work focuses on helping people move better and feel stronger. She is based at Exercise Thought in Lilydale, located at 12 Castella Street, Lilydale VIC 3140. Her degree level and exact years of experience aren’t listed here, but her role as a physiotherapist shows a strong commitment to patient care and improving daily life through movement. She works in a friendly, patient-friendly clinic in the Australian suburb of Lilydale, near Melbourne, where local residents can reach her at 0397376665 for appointments. Her gentle approach aims to ease pain, improve function, and support recovery after injuries or surgery.
Rachel Ewart’s specialty is physiotherapy, a field that uses careful movements and hands-on techniques to help the body heal. Patients can expect a clear plan that fits their daily life. Her services include physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and gait training. These methods help with stiffness, back and neck pain, sports injuries, and problems with walking or balance. She uses simple, practical exercises that people can do at home or in the clinic to make steady progress.
In her practice in Lilydale, she considers the unique needs of each patient. The clinic environment is designed to be supportive and easy to understand, especially for people who want clear steps to follow. Her patient care style focuses on listening first. She explains what hurts, why it hurts, and how each treatment helps. Her goal is to empower patients to take part in their own recovery.
Rachel believes in continuous learning. She stays up to date with the latest physiotherapy methods and best practices. This helps her provide effective care that matches current medical guidance. She also values teamwork with other health professionals whenever needed. Referrals and cooperation with doctors, trainers, and therapists can help a patient get a complete recovery plan, from pain relief to better movement and strength.
For people in Lilydale and nearby areas in Victoria, finding a trusted physiotherapist matters. The clinic’s local location in Lilydale puts it within easy reach for residents of nearby suburbs and towns in the Yarra Valley region. A positive reputation for careful assessment, practical treatment, and ongoing support makes confidence grow.
People who work with Rachel often describe a thorough, respectful, and encouraging experience. Her expertise in physiotherapy, combined with a clear plan and supportive care, helps patients regain confidence in their bodies. With steady progress, clients can feel more able to perform daily tasks, return to hobbies, or continue sports activities. Trust in her skills comes from consistent results and a patient-first approach.
If you are looking for a local physiotherapist in Lilydale who provides practical, hands-on care and clear guidance, Rachel Ewart offers reliable expertise and a welcoming clinic experience at Exercise Thought, Lilydale.
Had a great session with Rachel in Lilydale. Her gentle approach to posture correction and targeted gait training made a real difference after my knee flair-up. I left feeling confident I could keep up the exercises at home.
Very happy with my physio plan. Rachel explained the exercises clearly and the joint mobilization really helped my back stiffness. The Castella Street clinic is easy to get to from my Belgrave Heights mornings.
Stressed about my shoulder pain, but Rachel was fantastic. Soft tissue massage combined with precise rehab exercises has eased the ache and improved my posture. Highly recommend this practice in Lilydale.
After weeks of trying myself, I finally found relief with Rachel’s physio program. The gait training sessions are simple but effective, and I’ve regained stability on my daily walks around Chirnside Park.
Rachel listened carefully to my concerns and tailored a plan around my sport. The combination of joint mobilization and regular exercises has me back on the court. Very grateful for the personalised care.
Fantastic patient care. The posture correction techniques helped me stand tall during long days at work in Lilydale, and the home program is straightforward to follow. Great results so far.
Couldn’t be happier with the progress from my physio sessions. Rachel is friendly, thorough, and explains every move. The soft tissue massage eased tension I didn’t realise I had. Would happily recommend to friends in the eastern suburbs.