Zone 34 Sports Physiotherapy, Lewisham
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 8am – 6pm |
| Tuesday | 8am – 6pm |
| Wednesday | 8am – 6pm |
| Thursday | 8am – 6pm |
| Friday | 8am – 6pm |
| Saturday | 8am – 1pm |
Consultation Fee
Not specified

Exercise Physiologist

Exercise prescription
Physical activity counseling
Fitness assessment
Lifestyle modification guidance
David Watts is an Exercise Physiologist based in Lewisham, NSW. He works at Zone 34 Sports Physiotherapy in Lewisham, located at 2/20 McGill Street, Lewisham NSW 2049. He brings his expertise as an Exercise Physiologist to help people move better and feel stronger. He provides clear guidance to help you reach your health goals. His sessions focus on exercise prescription, physical activity counseling, fitness assessments, and lifestyle modification guidance.
David understands that every person is different. He makes tailored plans that fit your life, your schedule, and your body. He explains what exercises to do, how often to do them, and what activities will help you the most. He also helps you track progress so you can see real improvements over time. This makes it easier to stay motivated and on track.
For people living in and around Lewisham and greater Sydney, his services are a practical choice. He works with the Zone 34 Sports Physiotherapy team to support recovery from injuries and to improve everyday movement. You can expect a friendly, professional approach that puts safety first. He offers exercise prescription to build strength and endurance, and physical activity counseling to help you stay active in daily life. A fitness assessment helps identify strengths and areas to improve, so your program is targeted and efficient. Lifestyle modification guidance supports long-term health, not just short-term goals.
David stays committed to ongoing learning and teamwork. He keeps up with the latest exercise science and injury prevention ideas to benefit his patients. He collaborates with other health professionals to create a well-rounded care plan. This teamwork helps you get comprehensive support in one place.
People choose David Watts for his clear explanations, practical plans, and dependable care. His focus on safety, progress, and personalized attention builds trust. If you’re looking for an experienced Exercise Physiologist in Lewisham or Sydney, his services offer thoughtful, effective ways to improve fitness and health. For bookings, contact Zone 34 Sports Physiotherapy at 0290560850.
