Lennox Head
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 6pm |
Tuesday | 9am – 6pm |
Wednesday | 9am – 6pm |
Thursday | 9am – 6pm |
Friday | 9am – 6pm |
Saturday | 9am – 12pm |
Consultation Fee
Not specified
Counsellor
5
Individual counseling sessions
Group therapy sessions
Stress management techniques
Mindfulness exercises
Kareen Fellows is a Counsellor with a patient-friendly approach and a focus on mental well-being. Degree details are not specified in her profile, and years of experience are not listed. She operates through Lennox Head in NSW 2478 and offers online sessions, making care accessible across Australia, including Lennox Head and nearby communities. Her work is grounded in individual counseling and group therapy, giving people a flexible option to seek help that fits their needs.
Kareen provides a range of services designed to support stress management and mindfulness. Clients can access individual counseling sessions to work through personal concerns, or join group therapy sessions to connect with others who share similar experiences. She also teaches stress management techniques and mindfulness exercises, which can help people feel calmer, more focused, and better able to handle daily pressures.
In terms of location and access, Kareen meets clients in Lennox Head, NSW 2478, through her clinic and online sessions. This combination supports people who prefer in-person conversations and those who benefit from virtual care. Her services are available to local communities in NSW as well as online clients, which can be helpful for busy families, workers, and students across Australia who need flexible counselling options.
Patient care is delivered in a clear, supportive way. Kareen focuses on creating a safe space where clients can speak openly, learn practical strategies, and practice techniques in real life. Her approach often includes practical exercises that people can use between sessions, helping them build healthier habits and reduce stress over time. She emphasizes accessibility, offering online and in-person options to fit different schedules and needs.
Kareen is committed to ongoing learning and to working closely with clients to promote growth and well-being. She welcomes ongoing dialogue and feedback, ensuring sessions stay relevant and helpful. Through her counselling practice, she aims to help individuals and groups move toward greater balance and resilience.
People seeking trusted support in online formats or in Lennox Head can rely on Kareen Fellows’s professional and compassionate care. Her approach to counselling combines practical tools, mindful techniques, and a respectful, patient-centered style to support lasting well-being.
I booked online sessions with Kareen and I was surprised at how quickly I felt at ease. Her mindfulness exercises helped me notice my thoughts without getting overwhelmed. Highly recommend for anyone in Lennox Head or the surrounding NSW coast.
As someone juggling work and family, the stress management techniques Kareen shared in our sessions have made a real difference. The online format made it easy to fit in, even from Ballina side of NSW.
Kareen’s group therapy sessions were supportive and non-judgmental. I left with practical tools I could use daily, and the mindfulness exercises were a great addition. Thanks for such a warm space online.
Being in coastal NSW, finding a counsellor who understands daily stress can be tricky. Kareen’s online sessions felt accessible and genuinely helpful. I’ve noticed a calmer approach to my week.
Grateful for Kareen’s empathetic approach. The individual counselling helped me work through a difficult period, and the practical stress management tips have stuck with me long after the sessions.
I wasn’t sure about online counselling, but Kareen’s warm, professional manner put me at ease. The mindfulness exercises are simple yet effective. Would recommend to anyone in the Lennox Head area or online.