Psychology Center, Lansvale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Mindfulness exercises
Ms Josie Wakim, Psychologist. Degree and years of experience are not provided in the profile, but she practices as a psychologist with a focus on helping people in Lansvale, NSW. Workplace: Psychology Center, Lansvale (1 Macquarie Place, Lansvale NSW 2166). Although specific credentials beyond the psychologist title aren’t listed here, Ms Wakim offers clear, approachable care designed to help you feel better and cope with everyday stress. This summary highlights her services and approach to care, with a local touch for Australian readers.
Ms Wakim works from the Psychology Center in Lansvale, a suburb of Greater Western Sydney. This Australian location is easily reached by locals living in the Lansvale area or nearby suburbs who are looking for supportive mental health services. The clinic emphasizes privacy, respectful listening, and practical strategies you can use in daily life.
Services she provides include individual counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, and mindfulness exercises. These options are designed to be straightforward and useful whether you are dealing with anxiety, mood changes, work pressures, or personal stress. The combination of talk therapy and practical tools can help you understand thoughts and feelings, then learn how to respond in healthier ways.
The patient care style appears to be person-centered and practical. With CBT, clients learn to identify unhelpful thinking patterns and replace them with more balanced thoughts. Stress management techniques and mindfulness exercises offer simple routines that can reduce tension and improve focus. For many people, having a steady routine of sessions and exercises helps them feel more in control.
Continuous learning and improvement are important in this field. While the profile doesn’t detail additional training, the listed services show a commitment to evidence-based methods and lasting strategies that can be practiced outside the clinic. Collaboration with clients is key, and the aim is to tailor approaches to each person’s needs, pace, and goals.
Trust and reputation in a local setting like Lansvale depend on consistent, compassionate care and real results. With a clear set of services and a convenient Sydney-area location, Ms Wakim’s practice seeks to offer reliable expertise to those seeking mental health support in Australia. If you’re looking for a psychologist in Lansvale or nearby areas, consider reaching out to the Psychology Center at 1 Macquarie Place, Lansvale NSW 2166 to learn more about how these options could fit your personal journey toward better mental health.
Had my first CBT session with Ms Wakim in Lansvale, and I left feeling lighter than I did on the way in. She explained the techniques clearly and gave me practical mindfulness exercises I could actually fit into my day.
Really grateful for how Ms Wakim listened and helped me build stress management strategies. The sessions at 1 Macquarie Place felt calm and private, and I’m noticing small wins week by week.
I’ve been dealing with a lot of anxiety lately, but the cognitive behavioral therapy approach here has been a game changer. Simple tools, easy to practice, and I feel more in control.
The mindfulness exercises taught by Ms Wakim are practical and not fluffy. After a few sessions in Lansvale, I’m more aware of my stress triggers and handle them better.
Professional, warm, and easy to talk to. I appreciated the structured plan and the way CBT was used to tailor strategies for my daily routine.
I was hesitant at first, but I’m glad I gave it a go. The stress management techniques provided real balance during a tough period, and I left each session feeling supported.
From the moment I walked into 1 Macquarie Place, I felt comfortable. The combination of individual counselling and practical mindfulness helped me reset my thinking.