PosAbility, Lane Cove
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety and depression treatment
Kathryn Lawrenson is a psychologist practicing in Lane Cove, NSW. She brings professional care to people dealing with anxiety, depression, and other mental health concerns. While her profile does not list a specific degree or years of experience, she offers proven therapy options to help patients feel better and cope with daily life. She works at PosAbility, Lane Cove, located at Unit F28, Lane Cove West Business Park, 16 Mars Road, Lane Cove NSW 2066, a convenient spot for residents of Sydney’s northern suburbs.
Kathryn focuses on a welcoming, patient-friendly approach. Her services include counseling sessions, behavioral therapy, cognitive-behavioral therapy (CBT), and stress management techniques. She is experienced in treating anxiety and depression, and she designs plans that fit each person’s needs. This makes it easier for her patients to learn practical skills for managing thoughts, feelings, and actions in a calm, steady way.
The clinic is easy to access for people living in Lane Cove, North Ryde, and surrounding areas in New South Wales. Kathryn takes time to listen, explain options, and work with patients to set clear goals. Her therapy programs are structured to help you feel supported at every step. She uses evidence-based methods to help reduce worry, improve mood, and build healthier habits. Her approach emphasizes practical tools you can use in daily life, such as coping strategies for stress, gradual exposure for anxiety, and techniques to build resilience.
Patients can expect a respectful, confidential space where they can talk openly about their thoughts and feelings. Kathryn values ongoing learning and keeps up with new research and methods in psychology, which supports the quality of care she provides. She also works well with other health professionals to coordinate patient care when needed, reflecting a team-based approach that helps people recover more effectively.
If you are looking for a trusted psychologist in the Lane Cove area, Kathryn’s practice offers reliable support for mental health. Her focus on practical treatment, clear communication, and a steady, compassionate presence helps clients feel understood and hopeful. Her reputation in the community is built on consistent care and a commitment to helping people achieve better well-being in Australia.
Saw Kathryn at Lane Cove and felt understood from the moment I sat down. The CBT approaches she uses helped me reframe my anxious thoughts, and I’ve started to notice real changes day to day. The clinic at 16 Mars Road is easy to get to from my home in North Ryde.
Lovely, respectful psychologist who listened without judgment. The stress management techniques Kathryn taught me are simple to practice and have made a big difference during the work week here in Lane Cove West.
I was skeptical about therapy at first, but Kathryn’s approach to anxiety and depression treatment really clicked. We tackled cognitive-behavioral strategies that felt doable and not overwhelming. Highly recommend for anyone in the Lane Cove area.
From the first session I felt like I was in safe hands. The counseling sessions are warm and practical, with clear exercises for stress management. Great to have a psychologist located at Unit F28, Lane Cove West Business Park.
Kathryn helped me establish a routine to cope with daily worries. The behavioral therapy components fit well with my lifestyle in Sydney’s inner north, and the atmosphere at Mars Road is calm and welcoming.
Relieved to finally find someone who combines empathy with practical tools. The anxiety treatment plan she laid out was realistic, and I’ve noticed less rumination since starting sessions near Lane Cove.
I’m grateful for Kathryn’s guidance. The cognitive-behavioral therapy exercises were straightforward, and the breathing and grounding techniques have helped me manage stress after long days at work in the Sydney region.