Tommy Cochrane

Tommy Cochrane is a Personal Trainer. Degree: not specified. Years of experience: not specified. Workplace: JBS Physio Lane Cove, located at 79-83 Longueville Road, Lane Cove NSW 2066, Australia. He works in Lane Cove, a northern suburb of Sydney, NSW. He is a dedicated professional who helps people in Australia reach their health goals.

Tommy’s services include nutrition counseling, exercise planning, weight management guidance, and fitness assessments. He uses practical guidance to help people eat better and move smarter. His approach is friendly and clear, so patients can understand how to improve their health step by step.

In his work location in Lane Cove, Tommy combines fitness support with safety and care. He focuses on goals that fit each person’s life, daily routines, and abilities. His nutrition counseling covers simple changes that can make a big difference. With exercise planning, he creates workouts that match fitness level and personal goals. His fitness assessments help track progress and adjust plans as needed.

Tommy values ongoing learning. He stays up to date with new methods and research in fitness and nutrition. He uses this knowledge to offer practical, evidence-based advice. He also collaborates with a team at JBS Physio Lane Cove to support clients. Working with physiotherapists and other health professionals helps ensure a safe and complete approach to health.

For people in Sydney and surrounding areas, trusting a local expert matters. Tommy’s professional care and local location help clients feel supported and understood. His reputation comes from a consistent commitment to clear guidance, helpful coaching, and reliable results. In Lane Cove and the broader NSW area, he is known for attentive service and practical plans that people can follow every day.

If you are looking for personal training with a focus on nutrition, weight management, and fitness assessments in Lane Cove or nearby Sydney suburbs, Tommy is a strong choice. He brings a patient-friendly style, practical advice, and a steady path toward healthier habits, backed by a reliable local team at JBS Physio Lane Cove.