JBS Physio Lane Cove, Lane Cove
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Personal Trainer
4.5
Tommy Cochrane
Lane Cove
Connect with Tommy Cochrane
Quick Appointment for Tommy Cochrane
OPD Timings of Tommy Cochrane
Services Offered by Tommy Cochrane
Nutrition counseling
Exercise planning
Weight management guidance
Fitness assessments
About Of Tommy Cochrane
Tommy Cochrane is a Personal Trainer. Degree: not specified. Years of experience: not specified. Workplace: JBS Physio Lane Cove, located at 79-83 Longueville Road, Lane Cove NSW 2066, Australia. He works in Lane Cove, a northern suburb of Sydney, NSW. He is a dedicated professional who helps people in Australia reach their health goals.
Tommy’s services include nutrition counseling, exercise planning, weight management guidance, and fitness assessments. He uses practical guidance to help people eat better and move smarter. His approach is friendly and clear, so patients can understand how to improve their health step by step.
In his work location in Lane Cove, Tommy combines fitness support with safety and care. He focuses on goals that fit each person’s life, daily routines, and abilities. His nutrition counseling covers simple changes that can make a big difference. With exercise planning, he creates workouts that match fitness level and personal goals. His fitness assessments help track progress and adjust plans as needed.
Tommy values ongoing learning. He stays up to date with new methods and research in fitness and nutrition. He uses this knowledge to offer practical, evidence-based advice. He also collaborates with a team at JBS Physio Lane Cove to support clients. Working with physiotherapists and other health professionals helps ensure a safe and complete approach to health.
For people in Sydney and surrounding areas, trusting a local expert matters. Tommy’s professional care and local location help clients feel supported and understood. His reputation comes from a consistent commitment to clear guidance, helpful coaching, and reliable results. In Lane Cove and the broader NSW area, he is known for attentive service and practical plans that people can follow every day.
If you are looking for personal training with a focus on nutrition, weight management, and fitness assessments in Lane Cove or nearby Sydney suburbs, Tommy is a strong choice. He brings a patient-friendly style, practical advice, and a steady path toward healthier habits, backed by a reliable local team at JBS Physio Lane Cove.
Patient Reviews for Tommy Cochrane
Emma Carter
Had a fantastic session with Tommy in Lane Cove. He built me a solid exercise plan, took the time to tailor it to my goals, and explained the nutrition steps without any jargon. After a few weeks, I’m feeling stronger and more confident with my weight management.
Daniel White
Super grateful for Tommy’s approach. He did a thorough fitness assessment and helped me map out a realistic plan for my mum and me. The guidance on nutrition and workouts has made a real difference without feeling overwhelmed.
Sophie Lee
I was sceptical about starting a fitness program again, but Tommy’s practical sessions and clear explanations on nutrition made it easy. Located right on Longueville Road, convenient to get to in Lane Cove. Highly recommended.
Michael Brown
Tommy listened to my goals and crafted a personalised exercise plan that actually fits my busy Sydney schedule. The weight management guidance was realistic, and I’ve noticed steady progress after a couple of weeks.
Grace Thompson
From the first session I felt supported. The fitness assessments were thorough, and the ongoing check-ins helped me stay accountable. If you’re in NSW and want practical results, Tommy’s your guy.
Liam Murphy
Excellent nutrition counseling paired with smart training routines. Tommy makes complex stuff simple and keeps you motivated. Lane Cove is lucky to have him.
Ava Patel
I’ve tried a few trainers, but Tommy’s personalised plan for weight management and exercise progression really clicked. Clear guidance, supportive attitude, and convenient location on Longueville Road.
Frequently Asked Questions About Tommy Cochrane
What services does Personal Trainer Tommy Cochrane offer?
Tommy Cochrane offers services such as nutrition counseling, exercise planning, weight management guidance, and fitness assessments.
Where is Personal Trainer Tommy Cochrane located?
Tommy Cochrane's clinic is located at 79-83 Longueville Road, Lane Cove NSW 2066.
How can I contact Personal Trainer Tommy Cochrane?
You can contact Tommy Cochrane at 0294208802.
What is the specialty of Dr. Tommy Cochrane?
Dr. Tommy Cochrane specializes in personal training.
Does Personal Trainer Tommy Cochrane provide nutrition counseling?
Yes, Tommy Cochrane provides nutrition counseling as part of his services.
What type of guidance does Personal Trainer Tommy Cochrane offer for weight management?
Tommy Cochrane offers guidance and support for weight management.
