Ms Paula Kirsi Marjut Hellen

Ms Paula Kirsi Marjut Hellen is an Occupational Therapist (OT) based in Lane Cove, NSW 2066. Her exact degree and years of experience are not specified here, but she brings professional OT care to the local community. She works at the Lane Cove clinic, serving residents in Sydney’s northern suburbs and nearby areas.

Paula focuses on helping people improve daily living skills. She assesses how someone does everyday tasks like getting dressed, cooking, and managing personal care. If a person has difficulty with these tasks, she creates practical plans that make daily life safer and easier. She also designs personalized exercise programs. These programs are tailored to each person’s needs, abilities, and goals. The aim is to improve strength, balance, flexibility, and endurance in a way that fits into everyday life.

Another service Paula offers is training in adaptive equipment use. She helps clients choose and learn how to use tools and devices that can make activities easier. This can include items like special utensils for meals, dressing aids, or tools that help with mobility at home. She also provides guidance on ergonomic workplace setup. This means arranging a desk, chair, computer screen, and other work items so the body stays comfortable and safe during work.

Her care approach emphasizes clear communication and practical steps. She explains tasks in simple terms and teaches clients how to do them on their own or with family support. Paula believes in hands-on learning, regular practice, and small, steady improvements. She also works with families and caregivers to build a supportive home environment.

Paula values continuous learning. She keeps up with new ideas in occupational therapy and adjusts plans when needed. She collaborates with other health professionals to provide the best care. Teamwork helps clients reach their goals faster and more safely.

People in Lane Cove and the Sydney region can trust Paula’s respectful, patient-friendly approach. Her focus on everyday skills, safe exercise, adaptive tools, and good workplace setup shows her strong expertise as an Occupational Therapist. This makes her a reliable choice for families and individuals seeking practical ways to improve daily life and work performance.