Lane Cove
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Counselling Psychologist, Psychologist
4.5
Individual counseling sessions
Stress management techniques
Cognitive behavioral therapy
Anxiety and depression support
Mindfulness and relaxation exercises
Meet Angela Cooley, a Counselling Psychologist and Psychologist based at Health Care Clinic in Lane Cove, NSW 2066. Angela’s profile shows her as a dedicated mental health professional who focuses on helping people through tough times. Her exact degree and how many years she has practiced aren’t listed here, but her role as a counselling psychologist highlights her focus on talking therapies and practical support that people can use every day. She works at the Lane Cove Health Care Clinic, located at 221 Longueville Road, making her services easily accessible to residents across Sydney’s northern suburbs.
Angela offers a range of evidence-based services to support mental wellbeing. Clients can access individual counseling sessions that create a safe space to explore thoughts, feelings, and life challenges. She uses cognitive behavioral therapy (CBT) techniques to help people change unhelpful thinking patterns and behaviors. If stress or anxiety shows up in life, Angela provides stress management techniques to help people feel more in control. She also supports those dealing with anxiety and depression, offering guidance that fits real-life routines. Mindfulness and relaxation exercises are included to help calm the mind and reduce tension. These services are designed to be clear and practical, so people can apply them in daily life at home, work, or school.
In her practice, Angela emphasises a patient-centered approach. She creates a respectful and supportive environment where clients feel listened to and understood. Her approach blends empathy with practical tools, making therapy feel relevant and doable. She understands the importance of ongoing learning, staying current with evidence-based methods to provide the best care. Collaboration is key, and she works with clients to set realistic goals while offering guidance and feedback. Teamwork with the broader health care team at the Lane Cove clinic helps ensure comprehensive care for every client.
For people in Sydney who seek qualified mental health support, Angela Cooley offers a steady, compassionate path. Her reputation in Lane Cove and surrounding areas reflects her commitment to quality care and trusted therapeutic guidance. If you are looking for professional counselling in the Lane Cove region, you can reach the clinic by phone at 0294208778 to arrange a session and begin the journey toward better mental wellbeing.
I'd been juggling anxiety on and off for ages, but seeing Angela in Lane Cove made a real difference. Her CBT approach and practical stress techniques helped me feel in control again. The calm, private space at Health Care Clinic on Longueville Road is a big plus.
As someone living in North Willoughby, I was grateful to find a psychologist who really understands the practical side of stress management. Angela's guided mindfulness exercises and personalised sessions have lifted my mood and helped with daily anxiety.
I felt heard from the first appointment. Angela combines compassionate counselling with clear CBT strategies that I could use straight away. Highly recommend for anyone dealing with anxiety and low mood in Sydney’s northern suburbs.
Locally in Lane Cove, I found Angela's approach to be both supportive and practical. The stress management techniques she shared are simple to implement at work and at home, and I’ve noticed real improvements in my sleep and energy.
I wanted to thank Angela for her guidance through a tough patch. The mindfulness exercises and gentle CBT sessions helped me break the cycle of worry. It’s reassuring to have someone in NSW who keeps things feeling doable.
Living around Lane Cove, I struggled with anxiety after a big life change. Angela's supportive manner and practical strategies gave me tools I could rely on. I’d recommend her to anyone in the area seeking real progress.
Excellent local psychologist in the Hills District/Lane Cove area. Angela’s sessions on cognitive behavioural therapy, along with mindfulness, have helped me manage stress at work and enjoy our sessions. Very grateful.