Lane Cove
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Tara Showyin is a Clinical Psychologist and Psychologist based in Lane Cove, NSW. She works at Lane Cove Clinic, Suite 9, Level 2, 43 – 45 Burns Bay Road, Lane Cove NSW 2066. Her services include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. The practice is located in the heart of Lane Cove, making it easy for residents across Sydney’s northern suburbs to access care.
Tara brings a patient-friendly approach to mental health. She focuses on practical strategies that people can use day to day. Her work emphasizes clear, gentle guidance that helps clients understand their thoughts and feelings. This helps people manage worries and build healthier routines. The clinic aims to support adults and others who want to improve their mental well-being through evidence-based methods.
In her care style, Tara emphasizes a calm, respectful space where clients can share concerns openly. She uses CBT techniques to help shape thinking patterns and behaviors in a practical way. Stress management and anxiety strategies are taught with simple steps that fit real life. Counseling sessions are offered to help people cope with everyday pressures, adjust to changes, and feel more in control of their lives.
The practice values continuous learning and teamwork. Tara stays informed about new techniques in psychology and applies effective methods to suit each person’s needs. She collaborates with clients and, when appropriate, with other health professionals to support overall well-being. In Lane Cove and nearby areas, her approach blends empathy with structured care to help people move forward.
People in the Lane Cove area can trust Tara Showyin for reliable psychological support. Her focus on practical tools, professional care, and consistent follow-up has helped many clients achieve steady progress. For those seeking a trusted psychologist in Sydney’s northern suburbs, Tara offers clear guidance, solid expertise, and a commitment to positive outcomes.
My sessions with Tara in Lane Cove have been a real turning point. I’ve learnt practical CBT tools and simple stress management techniques that fit into my busy week. The calm, supportive approach makes it easy to open up and stay consistent.
I was skeptical at first, but Tara’s guidance on anxiety management has made a noticeable difference. The sessions at Burns Bay Road feel private and respectful, and I left each visit with a clearer plan.
Grateful for the help I got from Tara. Her CBT and behavioral therapy approach gave me practical steps to handle my worries. Highly recommend for anyone in the Lane Cove area needing real, workable strategies.
I’ve tried a few counsellors around Sydney, but Tara’s sessions in Lane Cove stood out. The stress management techniques are simple to apply, and I’ve felt more in control in just a few weeks.
Tara created a warm, non-judgmental space on Burns Bay Road. Her blend of psychology approaches helped me understand my anxiety and start making small, steady changes.
If you’re looking for practical psychological support in the Lane Cove area, Tara is a solid choice. The sessions are focused on real-life application, not just talk. I’m feeling more hopeful and capable.
I appreciate Tara’s friendly manner and clear guidance. The CBT exercises and stress management tips have been useful, and I’ve noticed a calmer mindset since starting at Suite 9, Level 2.