The Lambton Clinic, Lambton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Dr Paul Spencer is a Clinical Psychologist based in Lambton, NSW. He works at The Lambton Clinic, located at 10 Kendall Street, Lambton NSW 2299. He offers psychological care to people across Australia who need support for mental health, stress, and everyday life challenges. His work focuses on counseling and evidence-based therapies to help patients feel better and cope with difficult emotions.
Dr Spencer provides counseling sessions, behavioral therapy, stress management techniques, and cognitive behavioral therapy (CBT). These services are designed to be practical and easy to understand, so patients can use simple tools in their daily life. Being a Clinical Psychologist, he is trained to listen, assess feelings, and tailor plans that fit each person’s needs.
The Lambton Clinic is a local healthcare option in Lambton, a suburb in the Newcastle region of New South Wales. People can reach Dr Spencer at the clinic when they need confidential support for anxiety, worry, mood changes, and sleep issues. His approach emphasizes clear communication and a calm, respectful environment where patients can share their thoughts without fear of judgment.
Dr Spencer’s care style focuses on collaborative, patient-centered support. He works with patients to set small, achievable goals and to learn coping strategies that fit their life. He also emphasizes ongoing learning, staying up to date with the latest psychological methods and research, so his practice remains current and effective. He understands the value of teamwork in mental health, often coordinating with other healthcare professionals when a broader plan is needed.
For those seeking help, Dr Spencer offers a trustworthy option in the Lambton area. His professional reputation comes from years of service and a commitment to practical, evidence-based care. Patients appreciate a straightforward, compassionate approach that helps them feel hopeful and prepared. With expertise in counseling, CBT, and stress management, he provides a solid path for people who want to improve their mental well-being and daily functioning.
Found Dr Paul Spencer after a stressful period in Lambton. His CBT approach really helped me reframe my worries and the stress management tips have stuck. I’ve noticed real improvements in day-to-day mood and focus.
As a local in Newcastle, I appreciated Dr Spencer’s down-to-earth manner. The counselling sessions felt practical and reassuring. I left each appointment with a clear plan and a better sense of control.
I was sceptical about psychology at first, but Dr Spencer explained CBT in plain language and tailor-made strategies for my stress at work. Highly relieved after a few sessions and more confident week to week.
Chasing better coping strategies for anxiety and came across Dr Paul in Lambton. The behavioural therapy exercises were simple to practice, and I could feel a shift after the second visit.
Dr Spencer gave me practical tools for managing everyday stress. The sessions were supportive without feeling rushed, and I’ve started noticing calmer mornings and steadier evenings.
I’m in nearby Charlestown and found Dr Paul’s approach refreshing. The combination of counseling and CBT techniques helped me address longstanding worries. Would recommend to mates up this way.
From booking to follow-up, the service was thoughtful. Dr Spencer listens well and offers clear exercises to practice at home. It’s made a real difference to my sleep and stress levels.