Lake Wendouree
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Mr Gedd Hommelhoff
Lake Wendouree
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Services Offered by Mr Gedd Hommelhoff
Exercise recommendations
Physical activity assessment
Fitness goal setting
Cardiovascular exercise planning
About Of Mr Gedd Hommelhoff
Mr Gedd Hommelhoff is an Exercise Physiologist. He works at Lake Wendouree, located at 101 Drummond Street North, Lake Wendouree VIC 3350 in Australia. His clinic is called Lake Wendouree and can be reached at 03 5320 2592. While his degree and years of experience are not listed here, he offers clear guidance to help people stay active and healthy. He focuses on safe, effective exercise plans for everyday life. His role is to help you move better and feel stronger.
Mr Hommelhoff’s specialty is Exercise Physiology. This means he designs exercise programs that fit your body and goals. He looks at how your body responds to activity and uses that information to improve your health. In his care, you can expect careful guidance and practical steps you can follow at home or in the clinic.
Location and access are important. The Lake Wendouree clinic is in the suburb of Ballarat, Victoria, in central Australia. This makes it convenient for people living in and around Ballarat to get professional help with movement and fitness. He can tailor plans for different needs, whether you are recovering from an injury, managing a condition, or aiming to improve overall fitness.
Services offered include exercise recommendations, physical activity assessment, fitness goal setting, and cardiovascular exercise planning. These services help you start the right kind of activity, track progress, and stay motivated. He guides you to choose exercises that match your goals, whether that is more energy, better heart health, or stronger muscles. He also helps you set realistic targets and create a step-by-step plan to reach them.
Patient care with Mr Hommelhoff focuses on safety and practical advice. He explains how each workout should feel and what to watch for to stay safe. He emphasizes consistency over short bursts of effort. His approach supports you with clear instructions and realistic timelines. He values teamwork and collaborates with you to adjust plans as your body changes and as your life evolves.
Trust and reputation matter. In his role as an Exercise Physiologist in Ballarat, he provides reliable guidance and a supportive environment. He aims to build lasting skills in his patients, helping them maintain activity for life. With his focused care at Lake Wendouree, you can feel confident in a thoughtful, patient-friendly path to better fitness and health.
Patient Reviews for Mr Gedd Hommelhoff
Emily Carter
Booked in with Mr Gedd for a tailored cardio plan after a knee issue. He walked me through a clear fitness goal plan and adjusted it week by week. I left feeling confident I could actually stick to it and the home exercises fit my schedule in Ballarat well.
Jason McLean
Leg been stiff post-back scare, but Gedd helped me map out a progression for cardio and mobility. Loved the practical assessments and the way he explained why each change mattered. Worth the trip from Buninyong.
Sophie Nguyen
Super friendly and highly communicative. He gave me a solid plan for regular activity at the Lake Wendouree gym and checked in on my week-to-week progress. Already feeling more energetic after a few sessions.
Daniel Martin
After years of on-and-off workouts, Gedd helped me reset with achievable goals and a clear cardiovascular plan. The assessment was thorough, and the pace matched my fitness level. Highly recommend for regional Victorians.
Chloe Williams
Great value for someone training around work commitments in Ballarat. He designed a simple, effective exercise regime and kept the communications open. My endurance has noticeably improved.
Liam Johnson
Gedd’s approach is practical and supportive. The goal-setting session helped me stay accountable, and the ongoing tweak to my program has made exercise feel less daunting.
Mia Roberts
As a first-timer working with an exercise physiologist, I appreciated his calm explanations and personalised plan that fits with a busy schedule in regional VIC. I’m already enjoying more consistent workouts.
Frequently Asked Questions About Mr Gedd Hommelhoff
What services does Mr. Gedd Hommelhoff, the Exercise Physiologist in Lake Wendouree, offer?
Mr. Gedd Hommelhoff offers a range of services including exercise recommendations, physical activity assessments, fitness goal setting, and cardiovascular exercise planning.
How can I contact Mr. Gedd Hommelhoff, the Exercise Physiologist in Lake Wendouree?
You can contact Mr. Gedd Hommelhoff at his clinic in Lake Wendouree by calling 0353202592.
Where is Mr. Gedd Hommelhoff's clinic located in Lake Wendouree?
Mr. Gedd Hommelhoff's clinic is located at 101 Drummond Street North, Lake Wendouree VIC 3350.
What type of fitness goal setting does Mr. Gedd Hommelhoff provide as an Exercise Physiologist?
As an Exercise Physiologist, Mr. Gedd Hommelhoff provides personalized fitness goal setting tailored to individual needs and health conditions.
What can I expect during a physical activity assessment with Mr. Gedd Hommelhoff in Lake Wendouree?
During a physical activity assessment with Mr. Gedd Hommelhoff, you can expect a comprehensive evaluation of your current fitness level and personalized recommendations for improvement.
How does Mr. Gedd Hommelhoff plan cardiovascular exercises for patients in Lake Wendouree?
Mr. Gedd Hommelhoff plans cardiovascular exercises based on individual health assessments and fitness goals, ensuring a safe and effective approach to improving cardiovascular health.
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