Mrs Sarah Spencer

Mrs Sarah Spencer is a Physiotherapist based at Lake Cathie Health Complex, Lake Cathie, NSW 2445. She brings a hands-on approach to physical therapy in a friendly and professional way. She works at 1459 Ocean Drive, Lake Cathie NSW 2445, serving the local communities around Lake Cathie and the mid-north coast of New South Wales. Her work focuses on helping people move better and feel stronger through practical therapy. The services she offers include physical therapy exercises, joint mobilization, posture correction, and range of motion exercises. These tools help patients recover from injuries, reduce pain, and improve daily movement.

In her sessions, patients can expect clear explanations, gentle guidance, and practical exercises they can do at home. She aims to tailor each plan to the person, making sure exercises fit their needs and goals. Her posture work helps people stand tall and move with less strain, which can support long-term spine and joint health. Joint mobilization is used when appropriate to gently improve joint movement and reduce stiffness. Range of motion exercises help restore flexibility after an injury or after surgery. The goal is to restore confidence in everyday activities like walking, bending, and lifting.

Mrs Spencer values continuous learning. She stays up to date with evidence-based practices in physiotherapy. This helps her offer safe and effective care. Teamwork is important in her approach. She coordinates with other health professionals when needed to give patients a full support network. This teamwork helps people recover faster and feel supported throughout their treatment.

People in the Lake Cathie area can trust Mrs Spencer for reliable physiotherapy care. Her local clinic, the Lake Cathie Health Complex, is a familiar place for families along the New South Wales coast. Her patient-friendly style and commitment to clear communication help patients feel comfortable asking questions and sharing concerns. With her practical treatment plans and steady guidance, patients can expect thoughtful care and a steady path toward better movement and well-being. Her growing reputation reflects expertise and care in the Lake Cathie community.