The Nest Health Hub, Kotara
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Phil Bird is a Psychologist who provides thoughtful mental health support. He works at The Nest Health Hub in Kotara, located at 10 Bradford Close, Kotara NSW 2289. The profile does not list a specific degree or years of experience, but it shows clear dedication to helping people through evidence-based counselling. This is a person-centered practice that aims to guide individuals toward better well-being and resilience.
Phil offers a range of services to meet different needs. He provides individual therapy sessions to address personal concerns, couples counseling to improve communication and connection, family therapy to support family dynamics, and practical stress management techniques that can help people cope with day-to-day pressures.
In his care approach, Phil focuses on clear and compassionate communication. He aims to create a safe space where clients feel heard and respected. His style is designed to be easy to understand, with simple steps and practical tools that people can use in real life. He is committed to helping clients build healthier patterns, reduce anxiety, and improve mood through practical strategies.
The Nest Health Hub brings together a collaborative and supportive environment. Phil emphasizes teamwork and values ongoing learning. He keeps up-to-date with best practices and adapts his approach to suit each client’s situation. This includes coordinating with families or partners when appropriate, to ensure a supportive network around the person seeking care.
For people seeking care in the Kotara area or nearby parts of New South Wales, Phil Bird offers accessible services at a local address in Kotara. His contact number is 0240584151, which makes it easy to inquire about appointment times, service options, and any questions about how therapy can help.
With a focus on trust, reputable care, and professional expertise, Phil provides a reliable option for mental health support. Clients can feel confident in a clear plan, consistent sessions, and a respectful approach that aims to improve daily life and long-term well-being.
Really grateful for the sessions with Dr. Bird. His calm approach helped me sort through a lot of stress I’d been carrying. The focus on practical stress management techniques made a big difference after just a few visits in Kotara.
I came for couples counselling and stayed for the clearer communication tools Phil teaches. He’s patient and practical, and I appreciated how respectful he was of both partners. Felt supported right in Kotara.
As a busy mum in Newcastle, I needed flexible therapy options. Phil offered insightful individual sessions that fit my schedule, and the stress management techniques have been a game changer for my daily routine.
So relieved to find a psychologist who genuinely listens. The family therapy approach helped my kids open up, and we now navigate challenges with better tools. Highly recommending in the Kotara area.
Phil Bird provided a warm, non-judgmental space. His guidance on managing anxiety and building healthier habits has made a real difference for my day-to-day life in NSW.
I went in for individual therapy and left with a clearer path forward. The techniques Phil shared for stress management are simple to use and genuinely effective. Thank you, Kotara clinic.
Fantastic psychologist. We did several family therapy sessions and saw noticeable improvements in our communication. Phil creates a safe space and respects everyone's perspective.