Psychology One, Kotara
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Consultation Fee
Not specified

Psychologist

Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy
Relaxation techniques
Dr. Kathryn Miklosi is a Psychologist with a caring approach to mental health in Kotara, NSW. Degree: not specified. Years of experience: not specified. Workplace: Psychology One, Kotara, Suite 1, 70 Northcott Drive, Kotara NSW 2289. She offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy, and relaxation techniques to help people feel better and cope with life’s challenges. 
 
 Kathryn’s practice is located in the Kotara area, making it easy for local clients in and around Newcastle to reach her at Psychology One. She uses a gentle and clear style to explain ideas and steps, so patients can understand their treatment and feel more in control of their own wellbeing. Her services cover a range of common concerns, from everyday stress to more persistent worries, with practical tools that people can use at home and in daily life. 
 
 The middle part of her care focuses on how she works with clients. She provides supportive counseling sessions that listen to each person’s story. She also uses behavioral therapy and cognitive behavioral therapy to help people change thoughts and behaviors that may cause anxiety, worry, or low mood. Stress management techniques and relaxation exercises are taught to lower tension and improve sleep and energy. This practical approach helps people build skills they can apply right away in school, work, and family life. Kathryn emphasizes patient care that is kind, respectful, and focused on the person, not just the problem. She explains treatment options in simple terms and checks in often to see how clients feel about progress. 
 
 She believes in continuous learning and staying up to date with the best ways to support mental health. By keeping her knowledge current, she can bring the most effective therapies to her clients. Teamwork matters in her practice; she coordinates with clients and, when appropriate, other health professionals to ensure a holistic approach to care. The goal is to create a steady path toward better mental wellbeing and stronger coping skills. 
 
 For people in the Kotara and greater Newcastle area, choosing Kathryn Miklosi means choosing a trusted psychologist who combines practical strategies with empathy. Her positive reputation comes from patient-focused care, clear communication, and a steady commitment to expertise in psychology. If you’re seeking compassionate support and proven techniques to manage stress, worry, or mood concerns, her clinic can be a good place to start. Calls to 0249522558 can help you arrange a counseling session or learn more about the services offered. 
