Mind Connect Psychology, Kogarah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Group therapy sessions
Cognitive behavioral therapy
Stress management techniques
Maria Nawaz is a Psychologist working at Mind Connect Psychology in Kogarah, NSW. She practices at Suite 4, 104 Railway Parade, Kogarah 2217, in Australia. Maria’s role centers on helping people through talking and practical strategies. Her work focuses on individual counseling, group therapy, and evidence-based methods like cognitive behavioral therapy. She also teaches stress management techniques to support mental well-being. Her services are designed to be easy to access for adults who want to feel better, cope with life changes, or manage difficult feelings.
Maria’s training as a psychologist brings a thoughtful, gentle approach to care. While the profile does not list a specific degree or years of experience, her expertise is shared through a patient-friendly style. She speaks English, Hindi, Sindhi, and Urdu, which helps her connect with people from diverse backgrounds in Australian communities. This makes it easier for clients to feel understood and respected during sessions.
In the Kogarah area, Mind Connect Psychology offers a welcoming space for both one-to-one sessions and group programs. Clients can access individual counseling to explore personal concerns, emotions, relationships, or coping strategies. Group therapy sessions provide peer support and shared learning, which can help people feel less alone with their experiences. Cognitive behavioral therapy is highlighted as a key method, known for giving people practical tools to change patterns of thinking and behavior. Stress management techniques are also available to help people manage anxiety, work pressures, or life stress.
Maria emphasizes patient care that values listening, empathy, and clear guidance. She aims to create a calm environment where clients can talk openly and feel encouraged to try new strategies. She is committed to continuous learning, staying up to date with approaches that help her clients better manage stress and improve daily life. Teamwork with colleagues at Mind Connect Psychology supports comprehensive care. This collaboration helps ensure that care plans fit each person’s needs and goals.
People in and around Kogarah can trust Maria Nawaz for steady, respectful support in mental health. Her reputation in the local area is built on a compassionate approach and practical, easy-to-use techniques. With her language skills and collaborative care style, she helps patients feel heard and hopeful. If you are seeking a psychologist who blends listening with practical tools in a friendly Australian setting, Mind Connect Psychology in Kogarah offers a clear path toward better well-being.
Really grateful for the support I found with Dr. Nawaz in Kogarah. Her CBT approach helped me tackle daily worries, and the stress management tips have made a huge difference at work. Suite 4 at 104 Railway Parade is easy to get to and the session felt private and respectful.
I was a bit nervous about starting counselling, but Dr. Nawaz put me at ease straight away. The individual sessions were thoughtful and practical, and I left each week feeling lighter. Highly recommend for anyone dealing with anxiety or stress.
As a first-time group therapy participant, I appreciated the warm, inclusive environment Dr. Nawaz fosters. The sessions in Kogarah were well-organised, and the language options made it easy to connect and open up.
Great experience with this psychologist in NSW. The cognitive behavioural therapy approach helped me reframe some long-standing patterns, and the stress management techniques are simple to implement at home.
Dr. Nawaz listened carefully and offered practical strategies for managing daily stress. The location is convenient, and I appreciated the respectful, non-judgmental vibe during our sessions.
I found relief after a few sessions focusing on breathing and CBT exercises. The setting in Suite 4 feels calm, and the therapy actually fits around my busy schedule in the St George area.
Language options were a real plus for me (Hindi and English). Dr. Nawaz explained concepts clearly and tailored techniques to my needs. I’d recommend her to anyone dealing with stress or anxiety.