Your Movement Space, Kirribilli
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 10am – 5pm |
Wednesday | Closed |
Thursday | 10am – 5pm |
Friday | Closed |
Saturday | 8am – 12pm |
Consultation Fee
Not specified
Clinical Pilates Instructor, Exercise Physiologist, Exercise Scientist
5
Personalized exercise plans
Fitness assessments
Exercise coaching sessions
Health and wellness consultations
Meet Ellen Masson, a Clinical Pilates Instructor, Exercise Physiologist, and Exercise Scientist based in Kirribilli, NSW. Her profile shows a strong focus on movement and health. Degree and years of experience are not specified in the profile, but Ellen works at Your Movement Space in Kirribilli, located at 13/1 Broughton St, Kirribilli NSW 2061. She serves the local community in and around Sydney and the North Shore area with a friendly, patient-first approach. Ellen’s work centers on helping people move better, feel stronger, and stay healthier through smart exercise programs. She offers services that include personalized exercise plans, fitness assessments, exercise coaching sessions, and health and wellness consultations. These options are designed to meet each person’s needs and goals. Ellen’s practice is about practical steps you can take to improve everyday movement. She focuses on clear, achievable plans rather than quick fixes, which helps patients stay motivated and safe while training. Ellen is a professional who values safety, progress, and consistent guidance for her clients. Her approach blends clinical knowledge with real-world exercise to support overall fitness and well‑being. People who visit Your Movement Space can expect careful assessments and ongoing support to track progress over time. The clinic emphasizes a collaborative style, where Ellen works with clients to set realistic targets and adapt plans as goals or lifestyles change. She also values teamwork and often coordinates with other health professionals to ensure comprehensive care. Ellen keeps her practice up to date by learning new methods and refining her coaching techniques. This commitment to ongoing learning helps her provide current and effective care. The practice in Kirribilli benefits the local community by offering accessible, friendly care in a convenient Sydney neighbourhood. Patients can feel confident in Ellen’s expertise and the trusted reputation of Your Movement Space. For people seeking a practical path to better movement and fitness in Australia, Ellen Masson brings a thoughtful, patient-centered approach that supports long-term health and movement goals.
Saw Ellen for a personalised exercise plan after a long lay-off from fitness. Her approach was friendly and practical, and the sessions in Kirribilli felt supportive from the get-go. I left with a clear program and real motivation to keep going.
Feeling stronger already after Ellen’s fitness assessments and tailored coaching. She explained everything in simple terms and kept checking in on how the plan was tracking. Highly recommend for anyone in North Sydney looking to start smart.
Ellen’s clinical Pilates approach helps bridge mobility and strength without overdoing it. The health and wellness consult gave me practical ways to fit activity into busy days in Kirribilli.
I was skeptical about online programmes, but Ellen’s in-person coaching sessions at 13/1 Broughton St are superb. Personalised to my needs and always encouraging. I’ve noticed real improvements in posture and energy.
So relieved to find an exercise professional who understands rehab-friendly movement. Ellen built a progressive plan for my lower back and checked in regularly. Can’t thank her enough for the boost in confidence.
Great experience with Ellen’s fitness assessments and coaching sessions. The plan felt achievable and I appreciated the detailed explanations about how each exercise helps my overall health.
Grateful for Ellen’s clear guidance and friendly approach. The personalised exercise plan has become part of my weekly routine, and I’m enjoying the gradual gains in strength and mobility.