Gymea Lily Psychotherapy Centre, Kirrawee
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Katherine Gudgeon
Kirrawee
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Services Offered by Katherine Gudgeon
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Relaxation and mindfulness exercises
About Of Katherine Gudgeon
Katherine Gudgeon, Psychologist. Degree and years of experience are not listed in the profile, but she works as a psychologist at Gymea Lily Psychotherapy Centre in Kirrawee, NSW, Australia. Her office is at 170 Oak Road, Kirrawee 2232. She offers a range of helpful services for mental wellbeing.
Katherine provides individual counseling sessions and uses Cognitive Behavioral Therapy (CBT) as part of her practice. She also teaches stress management techniques to help people cope with daily pressures. Her services include anxiety and depression screening, along with relaxation and mindfulness exercises to support calm and focus.
Patients can contact her clinic by phone at 02 9545 4772 for appointments or information. The clinic accepts many payment options, including Cash, Cheques, Direct Debit, EFT, EFTPOS, Mastercard, Visa, and Money Orders. There are also bulk billing, concession discounts, family rates, government discounts, HICAPS, Pensioner and Senior discounts available, making care accessible for many people in the local area.
The Kirrawee location places her in a busy, friendly part of Sydney’s Southern Suburbs, with easy access for residents of Kirrawee, Gymea, and nearby suburbs. The centre focuses on a personal approach to care, with a clear plan for each patient. Katherine’s patient care style emphasizes listening, understanding, and practical steps to reduce stress. She commonly uses practical exercises and guided techniques that people can use at home to improve mood and resilience.
The team at Gymea Lily Psychotherapy Centre works together to support clients. Ongoing learning is important, and Katherine uses evidence-based practices to help people feel better. Patients can expect respectful support, clear communication, and a safe space to talk about worries or fears. The clinic aims to help people regain balance in their lives and move toward better mental health.
People trust Katherine Gudgeon for reliable care, thoughtful guidance, and solid expertise in psychological counselling, CBT, and stress management. Her approachable style and commitment to patient wellbeing help many in Kirrawee and surrounding areas feel heard, understood, and hopeful.
Patient Reviews for Katherine Gudgeon
Emily Carter
I started CBT with Katherine after a tough few months, and I honestly felt the shift. Her calm approach and practical tools for anxiety helped me sleep better and tackle daily stress. The session in Kirrawee felt private and supportive, like a real turning point.
Daniel Nguyen
Katherine explained anxiety and depression screening in simple terms and gave me techniques I actually use every week. The relaxation exercises are great, and I’ve noticed less racing thoughts since our first few sessions here in Kirrawee.
Sophie Patel
I'm grateful for Katherine’s gentle guidance. She helped me recognise what triggers my stress and showed me practical strategies to cope. I left each appointment feeling more in control and hopeful about my mood.
Mark Johnson
The CBT approach Katherine uses is grounded and effective. She gives clear homework and checks in on progress. Since starting sessions at 170 Oak Road in Kirrawee, my anxiety has become more manageable and I feel more confident facing each day.
Alicia Brown
Highly impressed with the personalised care. Katherine took time to tailor relaxation and mindfulness exercises to my routines. It’s made a real difference for my stress levels during busy weeks at work in NSW.
Chris Lee
Relieved to have found a psychologist who listens and explains things clearly. The anxiety and depression screening was reassuring, and the practical techniques I learned are easy to apply outside the clinic in Kirrawee.
Olivia Nguyen
From the first visit, I felt supported. Katherine’s approach combines empathy with evidence-based strategies like CBT and mindfulness. I’m building resilience and notice less rumination since starting sessions near my home in Kirrawee.
Frequently Asked Questions About Katherine Gudgeon
What services does Dr. Katherine Gudgeon, a psychologist in Kirrawee NSW, offer?
Dr. Katherine Gudgeon offers individual counseling, cognitive behavioral therapy, stress management, anxiety and depression screening, as well as relaxation and mindfulness exercises.
Where is Dr. Katherine Gudgeon's clinic located in Kirrawee NSW?
Dr. Katherine Gudgeon's clinic, Gymea Lily Psychotherapy Centre, is situated at 170 Oak Road, Kirrawee NSW 2232.
How can I contact Dr. Katherine Gudgeon, a female psychologist in Kirrawee NSW?
You can reach Dr. Katherine Gudgeon by calling 0295454772.
What payment options are accepted by Dr. Katherine Gudgeon in Kirrawee NSW?
Dr. Katherine Gudgeon accepts various payment options including cash, cheques, direct debit, EFT, Mastercard, Visa, and offers bulk billing, concession discounts, family rates, government discounts, HICAPS, pensioner discounts, and senior discounts.
Does Dr. Katherine Gudgeon provide stress management techniques in Kirrawee NSW?
Yes, Dr. Katherine Gudgeon offers stress management techniques as part of her services.
What type of therapy does Dr. Katherine Gudgeon specialize in as a psychologist in Kirrawee NSW?
Dr. Katherine Gudgeon specializes in cognitive behavioral therapy (CBT) among other services.
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