Gymea Lily Psychotherapy Centre, Kirrawee
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Relaxation exercises
Dr. Rachel Kur is a Clinical Psychologist, also practicing as a Psychologist, based in Kirrawee, New South Wales. Her clinic is Gymea Lily Psychotherapy Centre, located at 170 Oak Road, Kirrawee NSW 2232. Degree and years of experience are not listed in the profile, but her role as a Clinical Psychologist shows she works in mental health care with adults and young people. She offers a range of services designed to support wellbeing, including individual counseling sessions, Cognitive Behavioral Therapy (CBT), stress management techniques, anxiety and depression screening, and relaxation exercises. She communicates in English and Hebrew to help diverse clients feel understood and comfortable during sessions. Kirrawee is part of the Sydney region, making her services accessible to people living in and around southern Sydney suburbs and nearby towns. The practice also notes convenient payment options, such as cash, cheques, direct debit, EFT/EFTPOS, and card payments like Mastercard and Visa. They offer Bulk Billing and various discounts for concessions, families, seniors, pensioners, and government programs, along with HICAPS for private health insurance. This helps make care easier to access for many clients across New South Wales.
In the middle section, the profile highlights the clinic’s location in Kirrawee and the surrounding area, making it easy for local residents to attend sessions close to home. The services focus on practical, evidence-based approaches like CBT to help manage stress, anxiety, and depression. The care style is patient-centered, with an emphasis on clear communication, empathy, and building a collaborative plan with each person. The inclusion of stress management, relaxation techniques, and screening shows a balanced approach to both prevention and treatment. The practice states a commitment to ongoing learning and improvement by staying current with psychological methods, which supports effective care. Teamwork and coordination are part of the approach, with a focus on connecting clients with skilled professionals who can support them through different stages of treatment and recovery.
Trust and reputation are important in mental health care, and this profile presents Dr. Kur as a dedicated professional in a reputable Sydney-area clinic. Her bilingual ability and local presence help build strong relationships with patients and families in the Kirrawee community, contributing to positive outcomes and sustained care. Her expertise in CBT and structured stress and anxiety management gives patients practical tools they can use every day, increasing confidence and resilience. Patients can expect a respectful, professional, and supportive experience that prioritizes their goals, comfort, and privacy.
I’ve seen Rachel for a few months now in Kirrawee, and her calm, practical approach has made a real difference. Her CBT exercises and breathing techniques helped me manage my anxiety day by day. I’d definitely recommend her to anyone in the Sutherland Shire.
Finally found a psychologist who explains things in plain English. Rachel listened without judgment and gave me simple strategies I could actually use at work in Sydney. Feeling more equipped to handle stress after our sessions.
Being in Kirrawee, I worried finding the right therapist would be tough, but Rachel made it easy. The relaxation exercises and anxiety screening helped me spot triggers I hadn’t noticed before. Highly recommend.
Very grateful for Rachel’s support. The CBT tailored to my situation during my sessions in NSW has helped me lower my daily home stress and sleep better at night.
I’ve seen a few psychologists over the years, but Rachel’s approach feels different—in a good way. Clear guidance on stress management and practical exercises I could practice at home in the evenings.
After a rough patch, Rachel’s sessions gave me back a sense of control. The friendly environment in Kirrawee, combined with practical tools for anxiety, was exactly what I needed.
Rachel listened deeply and helped me recognise patterns I’d overlooked. The combination of CBT and relaxation techniques has improved my mood and outlook here in the Shire.