Dr Rachael Eggins

Dr Rachael Eggins is a psychologist. She has not listed a degree or years of experience in the profile provided. She works at Workplace Research Associates in Kingston, ACT 2604, Australia. Her workplace address is G01/ 85 Eyre Street, Kingston ACT 2604. She can be reached by phone at 0262800090.

Dr Eggins offers a range of services to help people feel better and cope with daily life. Her services include counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and relaxation techniques. She explains ideas and techniques in a simple way so patients can understand them easily. Her goal is to support people as they work through thoughts, feelings, and actions that affect their wellbeing.

The middle part of her care focuses on location and access. Kingston is a suburb of Canberra in the Australian Capital Territory, which means patients in Canberra and nearby areas can reach her clinic with ease. She is based in G01 on Eyre Street in Kingston, making it convenient for people who prefer to visit a local clinic in the ACT region. Her approach fits well with busy schedules because many of her services can be used in short or longer sessions depending on what you need. Patients can start with an initial conversation to discuss concerns and goals, then continue with therapy at a pace that feels right for them.

Dr Eggins emphasises patient care as a team effort. She uses a respectful and friendly style to help clients feel safe. She often uses cognitive-behavioral therapy to identify negative thoughts and replace them with healthier ones. Her techniques for stress management and relaxation are practical and easy to practice at home, work, or school. She supports clients by teaching skills that they can use every day. She also highlights the importance of learning and staying up to date with new ideas in psychology, which helps her provide current and effective care.

For people seeking a reliable psychologist in Canberra and the ACT, Dr Rachael Eggins has a solid reputation. Her services aim to build trust and empower patients to manage their mental health. With her focus on practical strategies and ongoing learning, patients can feel confident in receiving thoughtful, professional care at Workplace Research Associates in Kingston.