Lilly Pilly Counselling, Kingsgrove
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Michelle Wilkins
Kingsgrove
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OPD Timings of Michelle Wilkins
Services Offered by Michelle Wilkins
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression screening
Mindfulness and relaxation exercises
About Of Michelle Wilkins
Michelle Wilkins is a psychologist based in Kingsgrove, New South Wales. She works at Lilly Pilly Counselling, located in Suite 1D, Level 1, 322 Kingsgrove Road, Kingsgrove NSW 2208. This local practice makes it easy for people in the area to access professional mental health support. Patients can reach her by phone at 0410699052. Michelle brings clear care and practical skills to every session. She focuses on helping people feel better and cope with everyday struggles in a calm and respectful way.
Michelle offers a range of services to support mental health. These include individual counseling sessions, Cognitive Behavioral Therapy (CBT), and stress management techniques. She also provides screening for anxiety and depression, as well as mindfulness and relaxation exercises. These options help people understand their thoughts, feelings, and behaviors, and learn simple tools to reduce distress.
In her practice, Michelle keeps care personal and collaborative. She explains ideas in an easy-to-understand way and invites questions to ensure clients feel involved in their own care. Her approach with CBT helps people challenge unhelpful thoughts and develop healthier patterns, while mindfulness techniques can bring calm during tough days. She supports clients in small, doable steps, making changes that fit their lives.
The clinic is designed to be welcoming and customer-focused. Michelle values continuous learning and keeps up with new evidence and strategies in psychology. She stays connected with colleagues and works as part of a team to coordinate care when needed. This teamwork helps patients get the right kinds of support, especially if more help is needed beyond individual sessions.
People who choose Michelle Wilkins can trust her to provide professional, compassionate care. Her solid local reputation in Kingsgrove and surrounding areas reflects her expertise and commitment. If you want practical strategies for anxiety, depression, or stress, Michelle offers clear guidance and reliable support. Her work as a psychologist at Lilly Pilly Counselling demonstrates a steady, patient-friendly approach that prioritises your wellbeing and everyday life.
Patient Reviews for Michelle Wilkins
Emma Peterson
I started sessions with Michelle in Kingsgrove to tackle my anxiety. Her calm approach and practical CBT tools helped me feel back in control after just a few visits. I’m grateful for the mindfulness exercises she shared too.
Liam Murphy
Excellent psychologist. The stress management techniques Michelle showed me have made a big difference, especially during peak work weeks. The location near Kingsgrove Village is super convenient.
Chloe Zhang
I was hesitant at first, but Michelle made me feel comfortable and supported. The anxiety and depression screening was thorough, and the cognitive behavioural therapy sessions have been really effective.
Aiden Carter
Highly recommend Michelle Wilkins. After a few sessions in Suite 1D, I noticed improvements in mood and stress management. The mindfulness exercises she provided are now part of my daily routine.
Sophie Lee
Professional and approachable. Michelle listened without judgment and offered clear strategies for managing anxiety. Kingsgrove is convenient, and the clinic room on Level 1 feels peaceful.
Ryan Thompson
I’ve been seeing Michelle for CBT and it’s been a game changer. The practical exercises, plus the supportive check-ins, have helped me stay grounded during stressful periods.
Mia Wilson
From the first appointment I felt understood. The combination of individual counseling and mindfulness techniques has helped me navigate Depression symptoms much better. Thanks, Michelle.
Frequently Asked Questions About Michelle Wilkins
What services does Dr. Michelle Wilkins offer?
Dr. Michelle Wilkins offers individual counseling, cognitive behavioral therapy, stress management techniques, anxiety and depression screening, as well as mindfulness and relaxation exercises.
Where is Dr. Michelle Wilkins located?
Dr. Michelle Wilkins is located at Suite 1D, Level 1, 322 Kingsgrove Road, Kingsgrove NSW 2208.
What is Dr. Michelle Wilkins' specialty?
Dr. Michelle Wilkins specializes in psychology.
How can I contact Dr. Michelle Wilkins?
You can contact Dr. Michelle Wilkins at 0410699052.
What clinic does Dr. Michelle Wilkins practice at?
Dr. Michelle Wilkins practices at Lilly Pilly Counselling in Kingsgrove.
What type of therapy does Dr. Michelle Wilkins provide?
Dr. Michelle Wilkins provides cognitive behavioral therapy among other services.
