Longevity Exercise Physiology, Kingsgrove
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 6am – 8pm |
| Tuesday | 6am – 8pm |
| Wednesday | 6am – 8pm |
| Thursday | 6am – 8pm |
| Friday | 6am – 8pm |
| Saturday | N/A |
Consultation Fee
Not specified
Exercise Physiologist
Alice Cuthbert Cheney
Kingsgrove
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Services Offered by Alice Cuthbert Cheney
Create personalized exercise plans
Provide guidance on proper exercise techniques
Monitor progress and adjust exercise routines
Educate on the importance of physical activity
Assist in setting achievable fitness goals
About Of Alice Cuthbert Cheney
Dr. Alice Cuthbert Cheney is an Exercise Physiologist based in Kingsgrove, NSW. She works at Longevity Exercise Physiology in Kingsgrove, located at 5/1 The Crescent, Kingsgrove NSW 2208. Her role focuses on exercise, health, and fitness. While the profile does not list a degree or years of experience, her work center shows a clear dedication to guiding people toward better physical health through personalized exercise plans. This summary shares what she offers and how she helps her patients.
Dr. Cheney provides a practical and friendly approach. She creates personalized exercise plans that fit each person’s body and life. She also guides patients on how to perform exercises correctly to stay safe and avoid injuries. As people move through their fitness journey, she monitors progress and makes adjustments to the routines as needed. This ongoing check helps people stay on track and see real improvements over time.
The services she offers are clear and useful. She educates patients on why physical activity matters and how it can improve energy, mood, and overall health. She also helps people set achievable fitness goals, turning big aims into small, doable steps. This makes it easier for someone to start or restart an exercise routine and keep going.
Location and accessibility matter in her practice. Being based in Kingsgrove means she can support clients in Sydney’s southern suburbs and nearby areas. The clinic, Longevity Exercise Physiology, highlights a focus on long-term health and sustainable habits. Her services can be useful for people who want to improve daily activity, athletic performance, recovery from workouts, or general well-being.
Dr. Cheney emphasizes a patient-centered care style. She builds trust by listening to concerns, explaining options in simple terms, and respecting each person’s pace. She works with a team when needed to ensure people get complete care. Collaboration with other health professionals helps to tailor programs for different needs and safety.
This approach supports learning and growth. She stays up to date with new exercise methods and safety practices and adjusts plans as new guidance appears. Working with a team and keeping communication open helps patients feel supported and confident in their plan.
People who choose Dr. Cheney’s services can expect reliable guidance, thoughtful care, and clear steps to improve fitness. Her local practice and clear, friendly method build a solid reputation for helping patients move toward better health with confidence and skill.
Frequently Asked Questions About Alice Cuthbert Cheney
What services does Alice Cuthbert Cheney, an Exercise Physiologist in Kingsgrove NSW, offer?
Alice Cuthbert Cheney provides services such as creating personalized exercise plans, offering guidance on proper exercise techniques, monitoring progress, educating on the importance of physical activity, and assisting in setting achievable fitness goals.
Where is Alice Cuthbert Cheney's clinic located in Kingsgrove NSW?
Alice Cuthbert Cheney's clinic, Longevity Exercise Physiology, is located at 5/1 The Crescent, Kingsgrove NSW 2208.
How can I contact Alice Cuthbert Cheney, the Female Exercise Physiologist in Kingsgrove?
You can contact Alice Cuthbert Cheney at Longevity Exercise Physiology in Kingsgrove by calling 1300964002.
What can I expect from a consultation with Alice Cuthbert Cheney, an Exercise Physiologist in Kingsgrove?
During a consultation with Alice Cuthbert Cheney, you can expect personalized exercise plans, guidance on proper exercise techniques, progress monitoring, education on physical activity importance, and assistance in setting achievable fitness goals.
How does Alice Cuthbert Cheney, an Exercise Physiologist in Kingsgrove NSW, help clients achieve their fitness goals?
Alice Cuthbert Cheney helps clients achieve their fitness goals by creating personalized exercise plans, providing guidance on proper techniques, monitoring progress, educating on physical activity importance, and setting achievable fitness goals.
What sets Alice Cuthbert Cheney, a Female Exercise Physiologist in Kingsgrove, apart from others in the field?
Alice Cuthbert Cheney stands out by offering personalized exercise plans, guidance on proper techniques, progress monitoring, education on physical activity importance, and assistance in setting achievable fitness goals.
