Longevity Exercise Physiology, Kingsgrove
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 6am – 6pm |
| Tuesday | 6am – 6pm |
| Wednesday | 6am – 6pm |
| Thursday | 6am – 6pm |
| Friday | 6am – 6pm |
| Saturday | N/A |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
Natalie Najem
Kingsgrove
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Services Offered by Natalie Najem
Exercise planning
Physical activity assessment
Fitness testing
Exercise prescription
Health coaching
About Of Natalie Najem
Natalie Najem is an Exercise Physiologist and Exercise Scientist. Her formal degree and total years of experience aren’t specified in the profile, but she works at Longevity Exercise Physiology in Kingsgrove, NSW, inside Plus Fitness Kingsgrove at Unit 5, 1 The Crescent, Kingsgrove 2208. This makes her a local choice for people living in and around Sydney’s southern suburbs. She offers clear, practical help for improving movement, fitness and overall health.
Natalie’s work focuses on exercise planning, physical activity assessment, fitness testing, exercise prescription and health coaching. These services help people understand what kinds of physical activity fit their goals, bodies and everyday life. She meets you where you are and builds plans that are doable and safe.
In the clinic setting at Longevity Exercise Physiology in Kingsgrove, clients can experience a friendly, patient-centered approach. Natalie emphasizes clear instructions and easy-to-follow steps. Her goal is to help you move better, feel stronger and stay motivated over time. She uses a range of tests and evaluations to tailor programs to each person’s needs. This includes designing exercise plans that suit different fitness levels and medical considerations.
Local clients in Sydney’s inner south and surrounding areas can access her services through Plus Fitness Kingsgrove, giving them convenient access to exercise facilities combined with professional guidance. Natalie’s services are useful for anyone looking to start or improve physical activity, manage a health condition, or simply stay active in daily life.
Natalie cares about patient safety and progress. She values ongoing learning and keeps up with best practices in exercise science. She also works with other health professionals to support clients in a team approach. This teamwork helps people receive comprehensive care and consistent messaging about activity, health goals and daily routines.
People trust Natalie for steady support, practical advice and clear feedback. Her reputation comes from helping clients achieve achievable goals and stay committed to long-term health. With her expertise in exercise planning, testing and coaching, she helps individuals take real steps toward better fitness and well-being in the Australian context.
Frequently Asked Questions About Natalie Najem
What services does Natalie Najem, the Exercise Physiologist in Kingsgrove, offer?
Natalie Najem offers services including exercise planning, physical activity assessment, fitness testing, exercise prescription, and health coaching.
Where is Natalie Najem's clinic located in Kingsgrove, NSW?
Natalie Najem's clinic, Longevity Exercise Physiology, is situated at Plus Fitness Kingsgrove, Unit 5, 1 The Crescent, Kingsgrove NSW 2208.
How can I contact Natalie Najem for exercise physiology services in Kingsgrove?
You can reach Natalie Najem at Longevity Exercise Physiology in Kingsgrove by calling 1300964002.
What is Natalie Najem's specialty as an exercise scientist in Kingsgrove?
Natalie Najem specializes in exercise physiology and exercise science in Kingsgrove.
What type of assessments does Natalie Najem offer as an exercise physiologist in Kingsgrove?
Natalie Najem provides physical activity assessments as part of her exercise physiology services in Kingsgrove.
Does Natalie Najem provide fitness testing services in Kingsgrove, NSW?
Yes, Natalie Najem offers fitness testing services at her practice in Kingsgrove, NSW.
