Synapse your health, Kingscliff
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity counseling
Fitness assessments
Health coaching
Paul Cavendish is an Exercise Physiologist practicing at Synapse your health in Kingscliff, NSW. He brings his expertise to help people move better and feel stronger. His work focuses on exercise prescription, physical activity counseling, fitness assessments, and health coaching. Paul speaks English and Portuguese, which helps him connect with a diverse range of patients across the Northern Rivers region and beyond.
Paul’s practice is based at 18 Moss Street in Kingscliff, a coastal town in New South Wales. This location makes it easy for people from nearby towns along the Tweed Coast to access professional exercise guidance close to home. Whether you live in Kingscliff, Cabarita Beach, or the broader region, Paul can tailor programs to suit local lifestyles and seasonal activity.
In his care, patients receive clear, practical advice. Exercise prescription is designed to fit individual goals, whether it’s managing a health condition, improving fitness, or restoring movement after an injury. Physical activity counseling helps people build lasting healthy habits. Fitness assessments give a clear picture of strength, range of motion, and endurance so you can track progress over time. Health coaching combines motivation with practical steps, turning plans into real actions that fit into daily life.
Paul emphasizes patient-centered care. He listens to concerns, explains options in plain language, and works with you to set achievable goals. His approach supports gradual progress and helps you stay active in a safe, enjoyable way. He also values ongoing learning and uses up-to-date guidance to improve programs as needs change. This commitment to continual learning means your plan stays relevant and effective as your body and circumstances evolve.
Teamwork is a key part of Paul’s style. He collaborates with other health professionals when needed, ensuring you have a comprehensive support network. This collaborative approach helps you get coordinated care that fits with your broader health goals.
People choose Paul Cavendish for his calm, professional approach and his practical expertise in exercise physiology. He accepts a range of payment options, including cash, EFTPOS, Mastercard, Visa, and bulk billing arrangements. Government discounts and payment plans can also help you access the support you need without stress. Paul’s friendly, patient-focused care builds trust over time and reinforces a strong reputation for real results. With Paul, you are choosing a knowledgeable partner who can guide you toward better movement, higher energy, and a healthier everyday life in Australia.
I started working with Paul after injuring my knee and was amazed at how practical his exercise prescription is. He explained everything clearly and kept sessions in Kingscliff friendly and relaxed. I’m back walking along the beach at Kingscliff Pines and feeling confident in my rehab.
Paul took the time to assess my fitness level and set up a personalised plan that fit my busy schedule in Kingscliff. The coaching sessions helped me stay motivated, and I’ve noticed more energy during the week. Highly recommend to anyone after a real, no-fuss approach.
As someone who speaks Portuguese at home, it was great that Paul can communicate in English and Portuguese when needed. He explained every exercise and safety tips in a way I understood, which made a big difference for my rehab in NSW.
I came to Paul for a fitness assessment and left with a clear plan and a real sense of progress. The physical activity counseling sessions are practical and delivered with genuine care. Kingscliff is lucky to have a professional like him.
Fantastic experience with Paul in Kingscliff. The exercise prescription was tailored to my goals, and the health coaching helped me stay on track. I’m feeling stronger and more balanced walking along the Tweed River.
I’ve been seeing Paul for a few weeks for ongoing conditioning. His approach is friendly, practical, and evidence-based. The sessions are motivating without being overwhelming, and I’ve already noticed improvements in my daily activity levels.
Paul’s guidance on physical activity and fitness assessments has been exactly what I needed. He explains things in plain terms and keeps things achievable. If you’re in Kingscliff and want a solid exercise plan, see Paul.
Great bloke, easy to talk to, and very thorough. My rehab from an ankle sprain felt well-supported with a personalised program and steady progress. Highly recommend Paul if you’re in the Northern Rivers area.