Active Steps Physiotherapy, Killarney Heights
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 7am – 2:30pm |
| Tuesday | 12:30pm – 7pm |
| Wednesday | 7am – 2:30pm |
| Thursday | 12:30pm – 3pm |
| Friday | 7am – 2:30pm |
| Saturday | 8am – 12pm |
Consultation Fee
Not specified
Physiotherapist
4.5
Kristen McKerihan
Killarney Heights
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OPD Timings of Kristen McKerihan
Services Offered by Kristen McKerihan
Physical therapy sessions
Exercise programs
Manual therapy techniques
Injury prevention education
About Of Kristen McKerihan
Dr. Kristen McKerihan is a dedicated Physiotherapist based in Killarney Heights, NSW. She works at Active Steps Physiotherapy, located in Shop 1, 98 Starkey Street, Killarney Heights 2087. Her work focuses on physical therapy and helping people move better and feel stronger. Her role as a physiotherapist means she uses hands-on techniques and guided exercises to support recovery and everyday activity. While her profile highlights her field and clinic, it does not list a specific degree or years of experience. Still, her practice at this well-known clinic shows commitment to patient care in the local community.
Kristen is part of the local Australian health network in New South Wales. Her clinic serves residents of Killarney Heights and nearby suburbs, offering accessible hours and a friendly approach. The services she provides include physical therapy sessions, tailored exercise programs, manual therapy techniques, and injury prevention education. These options help people recover from injuries, manage pain, and build strength to prevent future problems. The combination of hands-on therapy and personalized exercise plans is designed to fit each patient’s needs, lifestyle, and goals, whether someone is dealing with a recent injury or trying to stay active as they age.
In her patient care style, Kristen explains treatment steps clearly and keeps conversations open. She focuses on practical steps that patients can do at home, in the gym, or at work. Her goal is to empower people to take control of their own health. She also emphasizes injury prevention, which means she helps people learn how to avoid common problems and stay safe during daily activities and sport. This preventive approach is especially helpful for athletes and busy adults who want to stay active without getting re-injured. She uses evidence-based techniques and practical advice, supporting patients through every stage of recovery with patience and encouragement.
Teamwork is a key part of her practice. Kristen collaborates with other clinicians and staff at Active Steps Physiotherapy to ensure patients receive comprehensive care. She values clear communication, regular follow-ups, and adjustments to treatment plans as needed. This team-based approach helps ensure that care is coordinated and effective for each person who walks through the clinic doors.
For people looking for trust and reliability, Kristen’s local reputation in Killarney Heights and the broader NSW community reflects a steady commitment to professional growth and patient outcomes. Her practice offers flexible payment options, including Cash, Cheques, EFT, EFTPOS, Mastercard, Visa, and HICAPS, making it easier for patients to access treatment. Overall, Kristen McKerihan brings consistent expertise, a patient-friendly manner, and a clear focus on helping people recover well, stay active, and maintain good health in the Australian setting.
Patient Reviews for Kristen McKerihan
Emily Carter
Visited Kristen at Shop 1, 98 Starkey Street in Killarney Heights after a nasty ankle sprain. Her manual therapy and targeted exercise program got me moving again within weeks. She explained everything clearly and I left with practical tips to prevent recurrence. Highly recommend a visit if you’re in the Northern Beaches.
Daniel Nguyen
Killarney Heights physio with a real knack for making tough rehab feel doable. Kristen’s injury prevention education changed how I train for my weekend runs. The physical therapy sessions were thorough, and her manual techniques helped ease the hip tension I’d had for months.
Sarah Mitchell
I was dealing with shoulder pain from work desk setup and Kristen put together a simple, effective exercise program tailored to my needs. The sessions were friendly, and her explanations made sense. Within a few weeks I was back to normal activities and logging less pain.
Ben Carter
As someone who’s tried a few physios on the Northern Beaches, Kristen stands out. Her manual therapy techniques really loosened tight shoulders, and the ongoing exercise plan keeps me progressing. Great service in Killarney Heights.
Grace Lee
Grateful for Kristen’s clear guidance after my knee injury. The sessions at Shop 1 were convenient, and I appreciated the practical rehab plan she gave me. I feel stronger and more confident about resuming training.
Josh Williams
Kristen’s approach combines hands-on therapy with solid education about movement. The injury prevention tips were spot on for my busy construction days. The location is easy to reach from Narrabeen, and the care was top notch.
Chloe Martin
After an old back niggle reappeared, Kristen tailored a gentle, effective rehab plan. The sessions wereprofessional and never rushed, and I left with exercises I actually stick to. Will definitely keep seeing her for maintenance.
Frequently Asked Questions About Kristen McKerihan
What services does Kristen McKerihan, a physiotherapist in Killarney Heights, offer?
Kristen McKerihan offers a range of services including physical therapy sessions, exercise programs, manual therapy techniques, and injury prevention education at Active Steps Physiotherapy in Killarney Heights.
Where can I find Kristen McKerihan, the physiotherapist in Killarney Heights?
You can find Kristen McKerihan at Active Steps Physiotherapy, located at Shop 1, 98 Starkey Street, Killarney Heights NSW 2087.
What payment options are available at Kristen McKerihan's clinic in Killarney Heights?
At Kristen McKerihan's clinic, you can pay using cash, cheques, EFT, EFTPOS, Mastercard, Visa, and HICAPS.
How can I contact Kristen McKerihan, the physiotherapist in Killarney Heights?
You can contact Kristen McKerihan by calling 0280213919 for any inquiries or to schedule an appointment.
Does Kristen McKerihan provide injury prevention education in Killarney Heights?
Yes, Kristen McKerihan includes injury prevention education as part of her physiotherapy services at Active Steps Physiotherapy in Killarney Heights.
What types of therapy does Kristen McKerihan specialize in as a physiotherapist?
Kristen McKerihan specializes in physical therapy sessions, exercise programs, and manual therapy techniques as a physiotherapist in Killarney Heights.
