Nala Hub, Killarney Heights
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Anxiety management strategies
Michelle Hopkinson is a Clinical Psychologist and Psychologist based in Killarney Heights, New South Wales. She works at Nala Hub in Shop 2, 98 Starkey Street, Killarney Heights NSW 2087. Her exact degree and years of experience are not listed here, but she brings professional expertise to her patients through trusted psychological care. Her clinic is in a friendly, accessible part of Sydney, and she is ready to help people from nearby suburbs who are seeking support for mental health and well-being.
Michelle’s work focuses on counseling, behavioral therapy, stress management, and cognitive-behavioral therapy (CBT). She offers practical strategies to manage anxiety and stress. Her approach is patient-centered, aiming to make care clear and easy to understand. Whether you are dealing with everyday worries or more persistent anxiety, she can guide you through proven techniques that fit your life.
In her practice, the services include counseling sessions, behavioral therapy, stress management techniques, CBT, and anxiety management strategies. These options help people build skills to handle difficult feelings, change unhelpful thinking patterns, and improve daily functioning. Michelle keeps her methods straightforward and attainable, so ideas can be used at home, at work, or in social settings.
The care environment is built on clear communication and supportive listening. Michelle values collaborative care, which means she often works with families, schools, or other health professionals when needed. She believes in ongoing learning to stay current with the best ways to help clients. This professional approach supports teamwork and consistent progress.
For residents in and around Killarney Heights and the broader Sydney area, choosing Michelle Hopkinson means choosing a trusted clinician who aims to provide reliable, compassionate care. Her reputation comes from steady, patient-focused support and practical results. If you want to start with a gentle, effective plan for mental health, you can reach Nala Hub at 0290420222. The address for easy access is Shop 2, 98 Starkey Street, Killarney Heights NSW 2087, placing care close to home for many Australian families.
Finally found a psychologist who understands my anxiety without judgment. Emma made the CBT concepts practical and we’ve started easy, doable steps I can actually keep up. The clinic in Killarney Heights is cosy and private, which made it easy to open up about tricky things.
Really grateful for the session with Michelle. The stress management techniques she shared have already helped me feel more in control during busy days here in NSW. I appreciated how down‑to‑earth she was and how we focused on real-life applications.
I’ve tried a few counsellors around Sydney, but this was the first time I felt genuinely listened to. The behavioral therapy approach felt practical, and my worries about social situations are easing up after a few sessions in Killarney Heights.
Michelle has a calm, confident manner that’s perfect for someone new to therapy. The anxiety management strategies she taught are simple but effective, and I’ve started using them every morning before work in the Northern Beaches area, near Killarney Heights.
After a few sessions focusing on CBT, I’ve noticed a real shift in how I react to stress. The guidance at Shop 2, 98 Starkey Street felt tailored to my needs, and I left feeling hopeful rather than overwhelmed.
Highly recommending Michelle for anyone dealing with anxiety. The practical exercises and steady support have made a big difference. The environment at the Killarney Heights clinic is warm and welcoming.
Grateful for the consistent progress I’ve made with Michelle’s counseling sessions. We’ve worked through cognitive-behavioral strategies that fit my busy lifestyle, and I’m managing stress more effectively as a result.