Compass Psychology Illawarra, Kiama
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Mindfulness meditation training
Alex Scagliola is a psychologist who offers expert mental health support from Compass Psychology Illawarra, a Telehealth Only Clinic in Kiama, NSW 2533. Degree and years of experience are not listed, but his work at a Kiama-based clinic shows dedication to local care. He provides a range of services designed to help people feel better, no matter where they live in Australia. His telehealth setup makes it easy for clients near Kiama or other parts of New South Wales to access his expertise from home. This makes his care convenient for patients who prefer online sessions or who have busy schedules in the Kiama area. Clients can reach him at 0242580098 for appointments and more information.
In terms of location and access, Alex’s practice is based in Kiama, a coastal town in the Illawarra region of New South Wales. Being a Telehealth Only Clinic means people can connect with him from their own homes while still receiving professional psychological support. This approach helps reduce travel time and makes it easier for students, workers, and families in Kiama and surrounding suburbs to seek care. The clinic’s telehealth model supports privacy and flexibility for busy lives.
Services offered include individual counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, and mindfulness meditation training. These evidence-based options support a wide range of concerns, from anxiety and mood issues to everyday stress. His focus on practical tools helps clients build coping skills that can be used in daily life. The treatment plan is personalized, with steps tailored to each person’s goals and pace.
Alex emphasizes patient-centered care. He aims to create a calm, respectful online environment where clients feel heard and supported. He encourages active participation, learning practical strategies, and practicing new skills between sessions. His approach combines empathy with clear guidance, making psychological concepts easy to understand. He values ongoing learning and keeps up with current methods in psychology, especially for online therapy.
Teamwork and collaboration are part of his style. He coordinates with clients, families when appropriate, and other care providers to support overall well-being. This collaborative approach helps clients feel they are not alone in their journey and can benefit from a network of support. People in Kiama and beyond can trust in his professional, compassionate care. With his telehealth access, local reputation, and focus on practical tools, Alex Scagliola brings reliable expertise to helping clients reduce stress, build resilience, and improve daily life.
Being in Kiama, I loved that I could do the sessions online with Dr. Scagliola. The CBT techniques have really helped me challenge my anxious thoughts, and I’ve started using the mindfulness practices daily.
I'd been struggling with stress for months. The focused stress management sessions and practical exercises Dr. Scagliola shared have made a real difference. Telehealth made it easy to fit in around my work in NSW.
Great experience from my first online appointment. Dr. Scagliola listens well and explains CBT in plain terms. I feel more in control of my thoughts and better equipped to handle tough days.
Highly recommend for anyone in the Kiama area looking for practical psychology. The mindfulness training is simple yet powerful, and the sessions fit neatly into my routine as a remote client.
I was surprised at how effective telehealth psychology could be. Dr. Scagliola guided me through breathing and stress techniques that I actually use at work in NSW.
The individual counseling sessions helped me unpack some long-standing worries. The combination of CBT and stress management tips has boosted my confidence, even from Kiama.
Very pleased with the care I received. The online format was convenient, and the mindfulness meditation training has become a daily tool for me to stay grounded.